8.0 km | 01:00:02 | 07:29/km日期: 2017-08-11 20:36 - 總爬升: 194 m - 卡路里: 431 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 75%
Pace: 07'28" / 07'41" / 07'08" / 07'34" / 07'17" / 07'35" / 07'34" / 07'38" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'19") | 1000 / 1000 |
2 | | 07'41" (+00'33") | 1000 / 2000 |
3 | | 07'08" | 1000 / 3000 |
4 | | 07'33" (+00'25") | 1000 / 4000 |
5 | | 07'17" (+00'09") | 1000 / 5000 |
6 | | 07'35" (+00'27") | 1000 / 6000 |
7 | | 07'33" (+00'25") | 1000 / 7000 |
8 | | 07'38" (+00'30") | 1000 / 8000 |
9 | | 06'16" | 19 / 8019 |
8月累積里程 : 64.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'41" | 00:15'09" |
3 | 07'08" | 00:22'17" |
4 | 07'34" | 00:29'51" |
5 | 07'17" | 00:37'08" |
6 | 07'35" | 00:44'43" |
7 | 07'34" | 00:52'17" |
8 | 07'38" | 00:59'55" |
8.0 | 06'58" | 01:00'03" |