16.1 km | 01:51:06 | 06:54/km日期: 2017-08-06 17:51 - 卡路里: 868 Cal - 總步數: 17522 - 平均步頻: 157 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'47" / 06'37" / 06'38" / 06'51" / 06'23" / 06'35" / 06'33" / 06'48" / 06'57" / 06'57" / 06'58" / 06'02" / 07'09" / 07'41" / 07'02" / 06'53" / 28'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'27") | 1009 / 1009 | 159 / 92 |
2 | | 06'37" (+00'17") | 1008 / 2017 | 159 / 94 |
3 | | 06'33" (+00'13") | 1001 / 3019 | 158 / 96 |
4 | | 06'52" (+00'32") | 1006 / 4026 | 157 / 92 |
5 | | 06'20" | 1006 / 5033 | 160 / 98 |
6 | | 06'33" (+00'13") | 1002 / 6036 | 160 / 95 |
7 | | 06'33" (+00'13") | 1008 / 7045 | 160 / 94 |
8 | | 06'44" (+00'24") | 1008 / 8053 | 159 / 93 |
9 | | 07'05" (+00'45") | 1004 / 9057 | 156 / 90 |
10 | | 06'56" (+00'36") | 1007 / 10064 | 158 / 90 |
11 | | 06'57" (+00'37") | 1001 / 11066 | 157 / 91 |
12 | | 07'05" (+00'45") | 1008 / 12074 | 158 / 89 |
13 | | 07'35" (+01'15") | 1001 / 13076 | 147 / 89 |
14 | | 07'09" (+00'49") | 1001 / 14078 | 156 / 89 |
15 | | 07'00" (+00'40") | 1003 / 15081 | 159 / 89 |
16 | | 06'58" (+00'38") | 1004 / 16086 | 158 / 90 |
8月累積里程 : 220.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'37" | 00:13'24" |
3 | 06'38" | 00:20'02" |
4 | 06'51" | 00:26'53" |
5 | 06'23" | 00:33'16" |
6 | 06'35" | 00:39'51" |
7 | 06'33" | 00:46'24" |
8 | 06'48" | 00:53'12" |
9 | 06'57" | 01:00'09" |
10 | 06'57" | 01:07'06" |
11 | 06'58" | 01:14'04" |
12 | 06'02" | 01:20'06" |
13 | 07'09" | 01:27'15" |
14 | 07'41" | 01:34'56" |
15 | 07'02" | 01:41'58" |
16 | 06'53" | 01:48'51" |
16.1 | 28'46" | 01:51'06" |