10.0 km | 01:08:16 | 06:49/km日期: 2017-08-20 19:55 - 卡路里: 396 Cal - 總步數: 10664 - 平均步頻: 156 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 61%
Pace: 07'07" / 06'23" / 06'37" / 06'48" / 06'48" / 06'35" / 06'19" / 06'30" / 06'33" / 08'30" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+00'44") | 1005 / 1005 | 161 / 87 |
2 | | 06'21" (+00'01") | 1002 / 2008 | 162 / 96 |
3 | | 06'37" (+00'17") | 1007 / 3016 | 162 / 92 |
4 | | 06'41" (+00'21") | 1005 / 4021 | 165 / 90 |
5 | | 06'47" (+00'27") | 1001 / 5023 | 164 / 89 |
6 | | 06'33" (+00'13") | 1003 / 6027 | 165 / 91 |
7 | | 06'20" | 1007 / 7034 | 166 / 94 |
8 | | 06'26" (+00'06") | 1007 / 8041 | 167 / 92 |
9 | | 06'31" (+00'11") | 1006 / 9048 | 165 / 92 |
10 | | 08'25" (+02'05") | 1000 / 10048 | 97 / 121 |
11 | | 10'59" (+04'39") | 9 / 10057 | 60 / 151 |
8月累積里程 :
73.03 km asics T757N 累積 :
1030.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'23" | 00:13'30" |
3 | 06'37" | 00:20'07" |
4 | 06'48" | 00:26'55" |
5 | 06'48" | 00:33'43" |
6 | 06'35" | 00:40'18" |
7 | 06'19" | 00:46'37" |
8 | 06'30" | 00:53'07" |
9 | 06'33" | 00:59'40" |
10 | 08'30" | 01:08'10" |
10.0 | 10'59" | 01:08'16" |