8.2 km | 00:53:25 | 06:30/km日期: 2013-11-29 12:01 - 地點: 竹科 - 卡路里: 649 Cal - 溫度: 14°C - 濕度: 54%
Pace: 05'51" / 05'45" / 05'41" / 05'49" / 07'58" / 07'20" / 06'57" / 06'41" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'09") | 1003 / 1003 |
| 2 | | 05'45" (+00'05") | 1022 / 2025 |
| 3 | | 05'40" | 1022 / 3048 |
| 4 | | 05'52" (+00'12") | 1019 / 4068 |
| 5 | | 08'06" (+02'26") | 1007 / 5075 |
| 6 | | 07'13" (+01'33") | 1012 / 6087 |
| 7 | | 06'56" (+01'16") | 1011 / 7099 |
| 8 | | 06'45" (+01'05") | 1006 / 8105 |
| 9 | | 06'10" (+00'30") | 94 / 8200 |
11月累積里程 :
204.14 km 
MIZUNO Wave Rider 17 累積 :
318.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'45" | 00:11'36" |
| 3 | 05'41" | 00:17'17" |
| 4 | 05'49" | 00:23'06" |
| 5 | 07'58" | 00:31'04" |
| 6 | 07'20" | 00:38'24" |
| 7 | 06'57" | 00:45'21" |
| 8 | 06'41" | 00:52'02" |
| 8.2 | 06'54" | 00:53'25" |
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