10.0 km | 01:04:35 | 06:27/km日期: 2017-09-01 04:23 - 卡路里: 644 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(18)
Pace: 06'21" / 06'25" / 06'44" / 06'43" / 06'56" / 06'24" / 06'19" / 06'16" / 06'20" / 06'04" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'17") | 1000 / 1000 |
2 | | 06'25" (+00'21") | 1000 / 2000 |
3 | | 06'44" (+00'40") | 1000 / 3000 |
4 | | 06'42" (+00'38") | 1000 / 4000 |
5 | | 06'56" (+00'52") | 1000 / 5000 |
6 | | 06'23" (+00'19") | 1000 / 6000 |
7 | | 06'18" (+00'14") | 1000 / 7000 |
8 | | 06'16" (+00'12") | 1000 / 8000 |
9 | | 06'20" (+00'16") | 1000 / 9000 |
10 | | 06'04" | 1000 / 10000 |
11 | | 05'06" | 8 / 10008 |
9月累積里程 :
402.79 km 母子鱷魚 橘色44號蚱蜢鞋 累積 :
447.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'25" | 00:12'46" |
3 | 06'44" | 00:19'30" |
4 | 06'43" | 00:26'13" |
5 | 06'56" | 00:33'09" |
6 | 06'24" | 00:39'33" |
7 | 06'19" | 00:45'52" |
8 | 06'16" | 00:52'08" |
9 | 06'20" | 00:58'28" |
10 | 06'04" | 01:04'32" |
10.0 | 06'07" | 01:04'35" |