1.3 km | 00:09:56 | 07:30/km日期: 2017-09-02 10:16 - 平均心率: 91 - 卡路里: 76 Cal - 總步數: 1466 - 平均步頻: 147 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 00'22" / 00'02" / 00'03" / 00'03" / 00'03" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'04" / 04'08" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" | 1003 / 1003 | 151 / 86 |
| 2 | | 07'09" | 323 / 1327 | 134 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 360.92 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'22" | 00:00'22" |
| 2 | 00'02" | 00:00'24" |
| 3 | 00'03" | 00:00'27" |
| 4 | 00'03" | 00:00'30" |
| 5 | 00'03" | 00:00'33" |
| 6 | 00'06" | 00:00'39" |
| 7 | 00'05" | 00:00'44" |
| 8 | 00'06" | 00:00'50" |
| 9 | 00'06" | 00:00'56" |
| 10 | 00'06" | 00:01'02" |
| 11 | 00'06" | 00:01'08" |
| 12 | 00'05" | 00:01'13" |
| 13 | 00'05" | 00:01'18" |
| 14 | 00'04" | 00:01'22" |
| 15 | 00'04" | 00:01'26" |
| 16 | 00'03" | 00:01'29" |
| 17 | 00'04" | 00:01'33" |
| 18 | 00'03" | 00:01'36" |
| 19 | 00'04" | 00:01'40" |
| 20 | 00'03" | 00:01'43" |
| 21 | 00'04" | 00:01'47" |
| 22 | 00'04" | 00:01'51" |
| 23 | 00'04" | 00:01'55" |
| 24 | 00'04" | 00:01'59" |
| 25 | 00'04" | 00:02'03" |
| 26 | 00'04" | 00:02'07" |
| 27 | 00'04" | 00:02'11" |
| 28 | 00'03" | 00:02'14" |
| 29 | 00'03" | 00:02'17" |
| 30 | 00'04" | 00:02'21" |
| 31 | 00'04" | 00:02'25" |
| 32 | 00'04" | 00:02'29" |
| 33 | 00'04" | 00:02'33" |
| 34 | 00'04" | 00:02'37" |
| 35 | 00'04" | 00:02'41" |
| 36 | 00'04" | 00:02'45" |
| 37 | 00'04" | 00:02'49" |
| 38 | 00'04" | 00:02'53" |
| 39 | 00'04" | 00:02'57" |
| 40 | 00'03" | 00:03'00" |
| 41 | 00'04" | 00:03'04" |
| 42 | 00'04" | 00:03'08" |
| 43 | 00'04" | 00:03'12" |
| 44 | 00'04" | 00:03'16" |
| 45 | 00'04" | 00:03'20" |
| 46 | 00'04" | 00:03'24" |
| 47 | 00'05" | 00:03'29" |
| 48 | 00'04" | 00:03'33" |
| 49 | 04'08" | 00:07'41" |
| 1.3 | 00'-2" | 00:09'56" |
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