11.8 km | 01:49:10 | 09:17/km日期: 2017-08-26 17:34 - 卡路里: 830 Cal - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 07'19" / 09'17" / 10'25" / 11'57" / 09'31" / 09'46" / 11'05" / 11'17" / 11'51" / 07'47" / 04'12" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+03'06") | 1000 / 1000 |
| 2 | | 09'16" (+05'04") | 1000 / 2000 |
| 3 | | 10'08" (+05'56") | 1000 / 3000 |
| 4 | | 12'13" (+08'01") | 1000 / 4000 |
| 5 | | 09'30" (+05'18") | 1000 / 5000 |
| 6 | | 09'45" (+05'33") | 1000 / 6000 |
| 7 | | 11'05" (+06'53") | 1000 / 7000 |
| 8 | | 11'17" (+07'05") | 1000 / 8000 |
| 9 | | 11'51" (+07'39") | 1000 / 9000 |
| 10 | | 07'46" (+03'34") | 1000 / 10000 |
| 11 | | 04'12" | 1000 / 11000 |
| 12 | | 05'25" (+01'13") | 755 / 11755 |
| 13 | | 00'00" | 0 / 11755 |
| 14 | | 00'00" | 0 / 11755 |
| 15 | | 00'00" | 0 / 11755 |
| 16 | | 00'00" | 0 / 11755 |
| 17 | | 00'00" | 0 / 11755 |
| 18 | | 00'00" | 0 / 11755 |
| 19 | | 00'00" | 0 / 11755 |
| 20 | | 00'00" | 0 / 11755 |
8月累積里程 : 39.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 09'17" | 00:16'36" |
| 3 | 10'25" | 00:27'01" |
| 4 | 11'57" | 00:38'58" |
| 5 | 09'31" | 00:48'29" |
| 6 | 09'46" | 00:58'15" |
| 7 | 11'05" | 01:09'20" |
| 8 | 11'17" | 01:20'37" |
| 9 | 11'51" | 01:32'28" |
| 10 | 07'47" | 01:40'15" |
| 11 | 04'12" | 01:44'27" |
| 11.8 | 04'36" | 01:47'56" |
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