13.0 km | 01:23:18 | 06:23/km日期: 2017-09-08 18:03 - 卡路里: 946 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 06'02" / 06'19" / 06'04" / 06'29" / 06'22" / 06'31" / 06'51" / 07'30" / 06'20" / 06'19" / 06'24" / 06'34" / 06'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'18" (+00'16") | 1000 / 2000 |
| 3 | | 06'03" (+00'01") | 1000 / 3000 |
| 4 | | 06'28" (+00'26") | 1000 / 4000 |
| 5 | | 06'21" (+00'19") | 1000 / 5000 |
| 6 | | 06'30" (+00'28") | 1000 / 6000 |
| 7 | | 06'51" (+00'49") | 1000 / 7000 |
| 8 | | 06'24" (+00'22") | 1000 / 8000 |
| 9 | | 06'19" (+00'17") | 1000 / 9000 |
| 10 | | 06'18" (+00'16") | 1000 / 10000 |
| 11 | | 06'24" (+00'22") | 1000 / 11000 |
| 12 | | 06'33" (+00'31") | 1000 / 12000 |
| 13 | | 06'33" (+00'31") | 1000 / 13000 |
| 14 | | 05'26" | 21 / 13021 |
9月累積里程 : 203.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'19" | 00:12'21" |
| 3 | 06'04" | 00:18'25" |
| 4 | 06'29" | 00:24'54" |
| 5 | 06'22" | 00:31'16" |
| 6 | 06'31" | 00:37'47" |
| 7 | 06'51" | 00:44'38" |
| 8 | 07'30" | 00:52'08" |
| 9 | 06'20" | 00:58'28" |
| 10 | 06'19" | 01:04'47" |
| 11 | 06'24" | 01:11'11" |
| 12 | 06'34" | 01:17'45" |
| 13 | 06'33" | 01:24'18" |
| 13.0 | 05'23" | 01:24'25" |
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