15.2 km | 01:25:26 | 05:36/km日期: 2017-09-06 19:01 - 平均心率: 157 - 卡路里: 1127 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 79%
Pace: 05'42" / 05'37" / 05'37" / 05'38" / 05'35" / 06'44" / 05'35" / 05'32" / 05'34" / 05'23" / 07'05" / 05'20" / 05'09" / 04'58" / 04'43" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'00") | 1000 / 1000 |
| 2 | | 05'36" (+00'54") | 1000 / 2000 |
| 3 | | 05'37" (+00'55") | 1000 / 3000 |
| 4 | | 05'37" (+00'55") | 1000 / 4000 |
| 5 | | 05'34" (+00'52") | 1000 / 5000 |
| 6 | | 06'44" (+02'02") | 1000 / 6000 |
| 7 | | 05'35" (+00'53") | 1000 / 7000 |
| 8 | | 05'32" (+00'50") | 1000 / 8000 |
| 9 | | 05'33" (+00'51") | 1000 / 9000 |
| 10 | | 05'23" (+00'41") | 1000 / 10000 |
| 11 | | 07'04" (+02'22") | 1000 / 11000 |
| 12 | | 05'20" (+00'38") | 1000 / 12000 |
| 13 | | 05'08" (+00'26") | 1000 / 13000 |
| 14 | | 04'58" (+00'16") | 1000 / 14000 |
| 15 | | 04'42" | 1000 / 15000 |
| 16 | | 05'27" (+00'45") | 227 / 15227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 72.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'37" | 00:11'19" |
| 3 | 05'37" | 00:16'56" |
| 4 | 05'38" | 00:22'34" |
| 5 | 05'35" | 00:28'09" |
| 6 | 06'44" | 00:34'53" |
| 7 | 05'35" | 00:40'28" |
| 8 | 05'32" | 00:46'00" |
| 9 | 05'34" | 00:51'34" |
| 10 | 05'23" | 00:56'57" |
| 11 | 07'05" | 01:04'02" |
| 12 | 05'20" | 01:09'22" |
| 13 | 05'09" | 01:14'31" |
| 14 | 04'58" | 01:19'29" |
| 15 | 04'43" | 01:24'12" |
| 15.2 | 05'29" | 01:25'27" |
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