6.0 km | 00:44:14 | 07:21/km日期: 2017-09-10 04:09 - 卡路里: 457 Cal - 平均步頻: 160
Pace: 07'36" / 07'10" / 07'23" / 07'20" / 07'17" / 07'12" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'40") | 1000 / 1000 |
2 | | 07'09" | 1000 / 2000 |
3 | | 07'23" (+00'14") | 1000 / 3000 |
4 | | 07'19" (+00'10") | 1000 / 4000 |
5 | | 07'17" (+00'08") | 1000 / 5000 |
6 | | 07'11" (+00'02") | 1000 / 6000 |
7 | | 06'19" | 7 / 6007 |
9月累積里程 : 41.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'10" | 00:14'46" |
3 | 07'23" | 00:22'09" |
4 | 07'20" | 00:29'29" |
5 | 07'17" | 00:36'46" |
6 | 07'12" | 00:43'58" |
6.0 | 06'44" | 00:44'01" |