25.9 km | 03:44:53 | 08:41/km日期: 2017-09-10 05:09 - 總爬升: 911 m - 卡路里: 1636 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 07'59" / 07'33" / 07'42" / 09'15" / 11'02" / 09'08" / 13'39" / 10'03" / 11'50" / 13'32" / 11'11" / 09'09" / 12'06" / 08'41" / 24'42" / 07'11" / 07'28" / 07'14" / 07'53" / 10'29" / 07'17" / 07'45" / 07'48" / 11'23" / 07'39" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+00'48") | 1000 / 1000 |
| 2 | | 07'33" (+00'23") | 1000 / 2000 |
| 3 | | 07'42" (+00'32") | 1000 / 3000 |
| 4 | | 09'13" (+02'03") | 1000 / 4000 |
| 5 | | 11'02" (+03'52") | 1000 / 5000 |
| 6 | | 09'08" (+01'58") | 1000 / 6000 |
| 7 | | 09'18" (+02'08") | 1000 / 7000 |
| 8 | | 10'02" (+02'52") | 1000 / 8000 |
| 9 | | 11'50" (+04'40") | 1000 / 9000 |
| 10 | | 11'58" (+04'48") | 1000 / 10000 |
| 11 | | 11'10" (+04'00") | 1000 / 11000 |
| 12 | | 09'08" (+01'58") | 1000 / 12000 |
| 13 | | 08'46" (+01'36") | 1000 / 13000 |
| 14 | | 08'40" (+01'30") | 1000 / 14000 |
| 15 | | 09'04" (+01'54") | 1000 / 15000 |
| 16 | | 07'10" | 1000 / 16000 |
| 17 | | 07'28" (+00'18") | 1000 / 17000 |
| 18 | | 07'14" (+00'04") | 1000 / 18000 |
| 19 | | 07'13" (+00'03") | 1000 / 19000 |
| 20 | | 07'51" (+00'41") | 1000 / 20000 |
| 21 | | 07'16" (+00'06") | 1000 / 21000 |
| 22 | | 07'45" (+00'35") | 1000 / 22000 |
| 23 | | 07'32" (+00'22") | 1000 / 23000 |
| 24 | | 07'42" (+00'32") | 1000 / 24000 |
| 25 | | 07'38" (+00'28") | 1000 / 25000 |
| 26 | | 08'27" (+01'17") | 865 / 25865 |
9月累積里程 : 203.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'33" | 00:15'32" |
| 3 | 07'42" | 00:23'14" |
| 4 | 09'15" | 00:32'29" |
| 5 | 11'02" | 00:43'31" |
| 6 | 09'08" | 00:52'39" |
| 7 | 13'39" | 01:06'18" |
| 8 | 10'03" | 01:16'21" |
| 9 | 11'50" | 01:28'11" |
| 10 | 13'32" | 01:41'43" |
| 11 | 11'11" | 01:52'54" |
| 12 | 09'09" | 02:02'03" |
| 13 | 12'06" | 02:14'09" |
| 14 | 08'41" | 02:22'50" |
| 15 | 24'42" | 02:47'32" |
| 16 | 07'11" | 02:54'43" |
| 17 | 07'28" | 03:02'11" |
| 18 | 07'14" | 03:09'25" |
| 19 | 07'53" | 03:17'18" |
| 20 | 10'29" | 03:27'47" |
| 21 | 07'17" | 03:35'04" |
| 22 | 07'45" | 03:42'49" |
| 23 | 07'48" | 03:50'37" |
| 24 | 11'23" | 04:02'00" |
| 25 | 07'39" | 04:09'39" |
| 25.9 | 09'35" | 04:17'57" |
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