15.1 km | 01:40:09 | 06:37/km日期: 2017-09-10 07:14 - 平均心率: 147 - 卡路里: 1125 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 85%
Pace: 06'39" / 06'57" / 06'44" / 09'39" / 07'14" / 06'30" / 07'58" / 06'58" / 05'55" / 06'38" / 07'12" / 06'10" / 06'58" / 06'23" / 06'11" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'51") | 1000 / 1000 |
| 2 | | 06'56" (+01'08") | 1000 / 2000 |
| 3 | | 06'44" (+00'56") | 1000 / 3000 |
| 4 | | 08'23" (+02'35") | 1000 / 4000 |
| 5 | | 07'04" (+01'16") | 1000 / 5000 |
| 6 | | 06'30" (+00'42") | 1000 / 6000 |
| 7 | | 06'45" (+00'57") | 1000 / 7000 |
| 8 | | 05'48" | 74 / 7074 |
| 9 | | 05'50" (+00'02") | 1000 / 8074 |
| 10 | | 05'55" (+00'07") | 1000 / 9074 |
| 11 | | 06'17" (+00'29") | 1000 / 10074 |
| 12 | | 06'31" (+00'43") | 1000 / 11074 |
| 13 | | 06'07" (+00'19") | 1000 / 12074 |
| 14 | | 06'34" (+00'46") | 1000 / 13074 |
| 15 | | 06'21" (+00'33") | 1000 / 14074 |
| 16 | | 06'27" (+00'39") | 1000 / 15074 |
| 17 | | 10'00" (+04'12") | 58 / 15132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 90.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'57" | 00:13'36" |
| 3 | 06'44" | 00:20'20" |
| 4 | 09'39" | 00:29'59" |
| 5 | 07'14" | 00:37'13" |
| 6 | 06'30" | 00:43'43" |
| 7 | 07'58" | 00:51'41" |
| 8 | 06'58" | 00:58'39" |
| 9 | 05'55" | 01:04'34" |
| 10 | 06'38" | 01:11'12" |
| 11 | 07'12" | 01:18'24" |
| 12 | 06'10" | 01:24'34" |
| 13 | 06'58" | 01:31'32" |
| 14 | 06'23" | 01:37'55" |
| 15 | 06'11" | 01:44'06" |
| 15.1 | 09'31" | 01:45'22" |
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