15.1 km | 01:41:28 | 06:43/km日期: 2017-09-10 20:23 - 平均心率: 137 - 卡路里: 902 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 71%
Pace: 06'41" / 06'45" / 06'43" / 07'07" / 07'15" / 07'08" / 07'17" / 07'26" / 07'27" / 07'26" / 07'10" / 07'30" / 05'33" / 04'33" / 05'13" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'09") | 1000 / 1000 |
| 2 | | 06'44" (+02'12") | 1000 / 2000 |
| 3 | | 06'42" (+02'10") | 1000 / 3000 |
| 4 | | 07'06" (+02'34") | 1000 / 4000 |
| 5 | | 07'15" (+02'43") | 1000 / 5000 |
| 6 | | 07'07" (+02'35") | 1000 / 6000 |
| 7 | | 07'17" (+02'45") | 1000 / 7000 |
| 8 | | 07'13" (+02'41") | 1000 / 8000 |
| 9 | | 07'27" (+02'55") | 1000 / 9000 |
| 10 | | 07'25" (+02'53") | 1000 / 10000 |
| 11 | | 07'10" (+02'38") | 1000 / 11000 |
| 12 | | 07'29" (+02'57") | 1000 / 12000 |
| 13 | | 05'33" (+01'01") | 1000 / 13000 |
| 14 | | 04'32" | 1000 / 14000 |
| 15 | | 05'13" (+00'41") | 1000 / 15000 |
| 16 | | 04'22" | 102 / 15102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 203.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'45" | 00:13'26" |
| 3 | 06'43" | 00:20'09" |
| 4 | 07'07" | 00:27'16" |
| 5 | 07'15" | 00:34'31" |
| 6 | 07'08" | 00:41'39" |
| 7 | 07'17" | 00:48'56" |
| 8 | 07'26" | 00:56'22" |
| 9 | 07'27" | 01:03'49" |
| 10 | 07'26" | 01:11'15" |
| 11 | 07'10" | 01:18'25" |
| 12 | 07'30" | 01:25'55" |
| 13 | 05'33" | 01:31'28" |
| 14 | 04'33" | 01:36'01" |
| 15 | 05'13" | 01:41'14" |
| 15.1 | 04'23" | 01:41'41" |
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