7.7 km | 01:13:05 | 09:31/km日期: 2017-09-14 19:20 - 總爬升: 149 m - 卡路里: 420 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 59%
Pace: 07'18" / 20'43" / 11'17" / 09'22" / 09'23" / 11'41" / 09'48" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 08'49" (+02'10") | 1000 / 2000 |
| 3 | | 08'46" (+02'07") | 1000 / 3000 |
| 4 | | 09'22" (+02'43") | 1000 / 4000 |
| 5 | | 09'23" (+02'44") | 1000 / 5000 |
| 6 | | 11'40" (+05'01") | 1000 / 6000 |
| 7 | | 09'48" (+03'09") | 1000 / 7000 |
| 8 | | 12'49" (+06'10") | 670 / 7670 |
9月累積里程 : 203.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 20'43" | 00:28'01" |
| 3 | 11'17" | 00:39'18" |
| 4 | 09'22" | 00:48'40" |
| 5 | 09'23" | 00:58'03" |
| 6 | 11'41" | 01:09'44" |
| 7 | 09'48" | 01:19'32" |
| 7.7 | 12'50" | 01:28'08" |
展開計圈分析
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