10.0 km | 00:51:24 | 05:08/km日期: 2017-08-23 17:20 - 卡路里: 625 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 62%
Pace: 05'07" / 04'56" / 05'01" / 04'54" / 05'00" / 05'24" / 05'12" / 05'21" / 05'26" / 05'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'13") | 1000 / 1000 |
| 2 | | 04'55" (+00'01") | 1000 / 2000 |
| 3 | | 05'00" (+00'06") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 04'59" (+00'05") | 1000 / 5000 |
| 6 | | 05'24" (+00'30") | 1000 / 6000 |
| 7 | | 05'12" (+00'18") | 1000 / 7000 |
| 8 | | 05'20" (+00'26") | 1000 / 8000 |
| 9 | | 05'26" (+00'32") | 1000 / 9000 |
| 10 | | 05'02" (+00'08") | 1000 / 10000 |
| 11 | | 03'51" | 5 / 10005 |
8月累積里程 : 60.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'56" | 00:10'03" |
| 3 | 05'01" | 00:15'04" |
| 4 | 04'54" | 00:19'58" |
| 5 | 05'00" | 00:24'58" |
| 6 | 05'24" | 00:30'22" |
| 7 | 05'12" | 00:35'34" |
| 8 | 05'21" | 00:40'55" |
| 9 | 05'26" | 00:46'21" |
| 10 | 05'02" | 00:51'23" |
| 10.0 | 06'07" | 00:51'25" |
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