25.0 km | 02:47:41 | 06:41/km日期: 2017-09-14 19:36 - 平均心率: 139 - 卡路里: 1041 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 64%
Pace: 06'05" / 06'33" / 06'41" / 06'42" / 06'48" / 06'58" / 06'24" / 06'45" / 06'17" / 06'43" / 06'03" / 10'06" / 08'47" / 06'29" / 06'38" / 06'15" / 06'45" / 06'45" / 07'30" / 07'26" / 06'29" / 06'48" / 06'25" / 06'32" / 06'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'11") | 1000 / 1000 |
| 2 | | 06'33" (+00'30") | 1000 / 2000 |
| 3 | | 06'40" (+00'37") | 1000 / 3000 |
| 4 | | 06'42" (+00'39") | 1000 / 4000 |
| 5 | | 06'47" (+00'44") | 1000 / 5000 |
| 6 | | 06'57" (+00'54") | 1000 / 6000 |
| 7 | | 06'23" (+00'20") | 1000 / 7000 |
| 8 | | 06'44" (+00'41") | 1000 / 8000 |
| 9 | | 06'17" (+00'14") | 1000 / 9000 |
| 10 | | 06'43" (+00'40") | 1000 / 10000 |
| 11 | | 06'03" | 1000 / 11000 |
| 12 | | 06'31" (+00'28") | 1000 / 12000 |
| 13 | | 08'20" (+02'17") | 1000 / 13000 |
| 14 | | 06'29" (+00'26") | 1000 / 14000 |
| 15 | | 06'37" (+00'34") | 1000 / 15000 |
| 16 | | 06'15" (+00'12") | 1000 / 16000 |
| 17 | | 06'44" (+00'41") | 1000 / 17000 |
| 18 | | 06'45" (+00'42") | 1000 / 18000 |
| 19 | | 07'30" (+01'27") | 1000 / 19000 |
| 20 | | 07'25" (+01'22") | 1000 / 20000 |
| 21 | | 06'29" (+00'26") | 1000 / 21000 |
| 22 | | 06'47" (+00'44") | 1000 / 22000 |
| 23 | | 06'25" (+00'22") | 1000 / 23000 |
| 24 | | 06'31" (+00'28") | 1000 / 24000 |
| 25 | | 06'22" (+00'19") | 1000 / 25000 |
| 26 | | 06'32" (+00'29") | 45 / 25045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 225.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'33" | 00:12'38" |
| 3 | 06'41" | 00:19'19" |
| 4 | 06'42" | 00:26'01" |
| 5 | 06'48" | 00:32'49" |
| 6 | 06'58" | 00:39'47" |
| 7 | 06'24" | 00:46'11" |
| 8 | 06'45" | 00:52'56" |
| 9 | 06'17" | 00:59'13" |
| 10 | 06'43" | 01:05'56" |
| 11 | 06'03" | 01:11'59" |
| 12 | 10'06" | 01:22'05" |
| 13 | 08'47" | 01:30'52" |
| 14 | 06'29" | 01:37'21" |
| 15 | 06'38" | 01:43'59" |
| 16 | 06'15" | 01:50'14" |
| 17 | 06'45" | 01:56'59" |
| 18 | 06'45" | 02:03'44" |
| 19 | 07'30" | 02:11'14" |
| 20 | 07'26" | 02:18'40" |
| 21 | 06'29" | 02:25'09" |
| 22 | 06'48" | 02:31'57" |
| 23 | 06'25" | 02:38'22" |
| 24 | 06'32" | 02:44'54" |
| 25 | 06'32" | 02:51'26" |
| 25.0 | 06'37" | 02:51'44" |
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