7.0 km | 01:20:40 | 11:30/km日期: 2017-09-17 05:58 - 總爬升: 195 m - 卡路里: 360 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 71%
Pace: 11'26" / 11'08" / 10'54" / 14'05" / 11'40" / 11'12" / 11'47" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'26" (+00'33") | 1000 / 1000 |
| 2 | | 11'08" (+00'15") | 1000 / 2000 |
| 3 | | 10'53" | 1000 / 3000 |
| 4 | | 12'27" (+01'34") | 1000 / 4000 |
| 5 | | 11'41" (+00'48") | 1000 / 5000 |
| 6 | | 11'10" (+00'17") | 1000 / 6000 |
| 7 | | 11'48" (+00'55") | 1000 / 7000 |
| 8 | | 12'27" (+01'34") | 5 / 7005 |
9月累積里程 : 203.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'26" | 00:11'26" |
| 2 | 11'08" | 00:22'34" |
| 3 | 10'54" | 00:33'28" |
| 4 | 14'05" | 00:47'33" |
| 5 | 11'40" | 00:59'13" |
| 6 | 11'12" | 01:10'25" |
| 7 | 11'47" | 01:22'12" |
| 7.0 | 14'17" | 01:22'17" |
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