12.2 km | 01:08:44 | 05:37/km日期: 2017-09-18 20:27 - 卡路里: 913 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 75%
Pace: 06'33" / 06'02" / 05'57" / 05'41" / 05'49" / 05'40" / 05'34" / 05'41" / 05'35" / 05'39" / 05'01" / 04'12" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+02'22") | 1000 / 1000 |
2 | | 06'01" (+01'50") | 1000 / 2000 |
3 | | 05'57" (+01'46") | 1000 / 3000 |
4 | | 05'40" (+01'29") | 1000 / 4000 |
5 | | 05'48" (+01'37") | 1000 / 5000 |
6 | | 05'40" (+01'29") | 1000 / 6000 |
7 | | 05'33" (+01'22") | 1000 / 7000 |
8 | | 05'40" (+01'29") | 1000 / 8000 |
9 | | 05'34" (+01'23") | 1000 / 9000 |
10 | | 05'39" (+01'28") | 1000 / 10000 |
11 | | 05'01" (+00'50") | 1000 / 11000 |
12 | | 04'11" | 1000 / 12000 |
13 | | 06'02" (+01'51") | 221 / 12221 |
9月累積里程 :
150.12 km Adidas 累積 :
16980.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'02" | 00:12'35" |
3 | 05'57" | 00:18'32" |
4 | 05'41" | 00:24'13" |
5 | 05'49" | 00:30'02" |
6 | 05'40" | 00:35'42" |
7 | 05'34" | 00:41'16" |
8 | 05'41" | 00:46'57" |
9 | 05'35" | 00:52'32" |
10 | 05'39" | 00:58'11" |
11 | 05'01" | 01:03'12" |
12 | 04'12" | 01:07'24" |
12.2 | 06'00" | 01:08'44" |