10.1 km | 00:51:01 | 05:01/km日期: 2017-09-19 18:17 - 卡路里: 547 Cal - 總步數: 9512 - 平均步頻: 186 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 57%
Pace: 05'44" / 05'27" / 05'23" / 05'23" / 05'24" / 05'02" / 04'34" / 04'28" / 04'35" / 04'22" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+01'19") | 1005 / 1005 | 183 / 95 |
2 | | 05'27" (+01'04") | 1007 / 2013 | 182 / 100 |
3 | | 05'19" (+00'56") | 1009 / 3022 | 184 / 101 |
4 | | 05'18" (+00'55") | 1003 / 4026 | 184 / 101 |
5 | | 05'25" (+01'02") | 1005 / 5031 | 184 / 100 |
6 | | 05'00" (+00'37") | 1006 / 6037 | 185 / 107 |
7 | | 04'33" (+00'10") | 1003 / 7041 | 190 / 115 |
8 | | 04'25" (+00'02") | 1009 / 8051 | 189 / 119 |
9 | | 04'31" (+00'08") | 1000 / 9051 | 190 / 116 |
10 | | 04'23" | 1005 / 10057 | 192 / 117 |
11 | | 04'20" | 138 / 10195 | 186 / 123 |
9月累積里程 : 329.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'27" | 00:11'11" |
3 | 05'23" | 00:16'34" |
4 | 05'23" | 00:21'57" |
5 | 05'24" | 00:27'21" |
6 | 05'02" | 00:32'23" |
7 | 04'34" | 00:36'57" |
8 | 04'28" | 00:41'25" |
9 | 04'35" | 00:46'00" |
10 | 04'22" | 00:50'22" |
10.1 | 04'41" | 00:51'01" |