10.0 km | 00:50:39 | 05:03/km日期: 2017-09-18 20:30 - 卡路里: 603 Cal - 溫度: 27°C - 濕度: 58%
Pace: 05'14" / 05'12" / 05'10" / 05'03" / 04'57" / 05'13" / 05'01" / 05'07" / 04'56" / 04'44" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'31") | 1000 / 1000 |
2 | | 05'12" (+00'29") | 1000 / 2000 |
3 | | 05'09" (+00'26") | 1000 / 3000 |
4 | | 05'02" (+00'19") | 1000 / 4000 |
5 | | 04'57" (+00'14") | 1000 / 5000 |
6 | | 05'13" (+00'30") | 1000 / 6000 |
7 | | 05'00" (+00'17") | 1000 / 7000 |
8 | | 05'07" (+00'24") | 1000 / 8000 |
9 | | 04'55" (+00'12") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 03'39" | 9 / 10009 |
9月累積里程 :
93.03 km MIZUNO WaveRider20 累積 :
1164.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'12" | 00:10'26" |
3 | 05'10" | 00:15'36" |
4 | 05'03" | 00:20'39" |
5 | 04'57" | 00:25'36" |
6 | 05'13" | 00:30'49" |
7 | 05'01" | 00:35'50" |
8 | 05'07" | 00:40'57" |
9 | 04'56" | 00:45'53" |
10 | 04'44" | 00:50'37" |
10.0 | 03'26" | 00:50'39" |