14.1 km | 01:28:33 | 06:17/km日期: 2017-09-20 05:06 - 總爬升: 113 m - 卡路里: 1014 Cal - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 06'18" / 05'28" / 06'37" / 05'55" / 06'41" / 06'24" / 06'34" / 07'08" / 05'35" / 05'44" / 06'51" / 05'37" / 07'00" / 06'08" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'45") | 996 / 996 |
| 2 | | 05'29" | 995 / 1991 |
| 3 | | 06'33" (+01'04") | 1004 / 2995 |
| 4 | | 06'00" (+00'31") | 1005 / 4001 |
| 5 | | 06'36" (+01'07") | 1010 / 5012 |
| 6 | | 06'24" (+00'55") | 998 / 6011 |
| 7 | | 06'35" (+01'06") | 1008 / 7019 |
| 8 | | 07'05" (+01'36") | 1003 / 8023 |
| 9 | | 05'35" (+00'06") | 1001 / 9025 |
| 10 | | 05'45" (+00'16") | 994 / 10019 |
| 11 | | 06'51" (+01'22") | 1011 / 11031 |
| 12 | | 05'34" (+00'05") | 996 / 12027 |
| 13 | | 07'00" (+01'31") | 999 / 13027 |
| 14 | | 06'05" (+00'36") | 1003 / 14030 |
| 15 | | 05'11" | 89 / 14120 |
老路線……
沒有帶水去跑……
真的很累……頭會暈ㄟ！
9月累積里程 :
210.43 km 
愛迪達 clima chill 累積 :
1479.6 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'28" | 00:11'46" |
| 3 | 06'37" | 00:18'23" |
| 4 | 05'55" | 00:24'18" |
| 5 | 06'41" | 00:30'59" |
| 6 | 06'24" | 00:37'23" |
| 7 | 06'34" | 00:43'57" |
| 8 | 07'08" | 00:51'05" |
| 9 | 05'35" | 00:56'40" |
| 10 | 05'44" | 01:02'24" |
| 11 | 06'51" | 01:09'15" |
| 12 | 05'37" | 01:14'52" |
| 13 | 07'00" | 01:21'52" |
| 14 | 06'08" | 01:28'00" |
| 14.1 | 06'06" | 01:28'33" |
展開計圈分析
留言 
