8.2 km | 00:48:13 | 05:53/km日期: 2017-09-22 16:03 - 總爬升: 103 m - 卡路里: 419 Cal - 總步數: 8184 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 33°C - 濕度: 59%
Pace: 06'31" / 05'56" / 05'32" / 05'54" / 05'37" / 05'39" / 05'38" / 06'05" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'56") | 1004 / 1004 | 156 / 98 |
| 2 | | 05'54" (+00'21") | 1005 / 2009 | 170 / 99 |
| 3 | | 05'33" | 1005 / 3015 | 174 / 103 |
| 4 | | 05'50" (+00'17") | 1000 / 4015 | 172 / 98 |
| 5 | | 05'36" (+00'03") | 1002 / 5018 | 174 / 102 |
| 6 | | 05'40" (+00'07") | 1003 / 6021 | 174 / 101 |
| 7 | | 05'34" (+00'01") | 1001 / 7023 | 173 / 103 |
| 8 | | 06'06" (+00'33") | 1003 / 8026 | 170 / 95 |
| 9 | | 06'56" (+01'23") | 187 / 8214 | 140 / 102 |
9月累積里程 :
145.52 km 
ASICS GEL-CUMULUS 13 累積 :
1117.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'56" | 00:12'27" |
| 3 | 05'32" | 00:17'59" |
| 4 | 05'54" | 00:23'53" |
| 5 | 05'37" | 00:29'30" |
| 6 | 05'39" | 00:35'09" |
| 7 | 05'38" | 00:40'47" |
| 8 | 06'05" | 00:46'52" |
| 8.2 | 07'12" | 00:48'13" |
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