13.1 km | 01:10:42 | 05:24/km日期: 2017-09-21 20:12 - 平均心率: 158 - 卡路里: 753 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 72%
Pace: 06'02" / 05'25" / 05'30" / 08'38" / 05'59" / 13'37" / 05'15" / 24'28" / 05'28" / 05'02" / 06'04" / 05'12" / 06'30" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'05") | 1000 / 1000 |
| 2 | | 05'25" (+00'29") | 1000 / 2000 |
| 3 | | 05'28" (+00'32") | 1000 / 3000 |
| 4 | | 05'39" (+00'43") | 1000 / 4000 |
| 5 | | 05'58" (+01'02") | 1000 / 5000 |
| 6 | | 05'46" (+00'50") | 1000 / 6000 |
| 7 | | 05'00" (+00'04") | 1000 / 7000 |
| 8 | | 04'58" (+00'02") | 1000 / 8000 |
| 9 | | 05'21" (+00'25") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'36" (+00'40") | 1000 / 11000 |
| 12 | | 05'12" (+00'16") | 1000 / 12000 |
| 13 | | 04'57" (+00'01") | 1000 / 13000 |
| 14 | | 05'10" (+00'14") | 66 / 13066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 112.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'25" | 00:11'27" |
| 3 | 05'30" | 00:16'57" |
| 4 | 08'38" | 00:25'35" |
| 5 | 05'59" | 00:31'34" |
| 6 | 13'37" | 00:45'11" |
| 7 | 05'15" | 00:50'26" |
| 8 | 24'28" | 01:14'54" |
| 9 | 05'28" | 01:20'22" |
| 10 | 05'02" | 01:25'24" |
| 11 | 06'04" | 01:31'28" |
| 12 | 05'12" | 01:36'40" |
| 13 | 06'30" | 01:43'10" |
| 13.1 | 05'00" | 01:43'30" |
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