42.9 km | 06:12:44 | 08:41/km日期: 2017-09-24 06:00 - 卡路里: 2314 Cal - 溫度: 27°C - 濕度: 93%
Pace: 07'45" / 06'13" / 06'29" / 07'52" / 08'54" / 06'53" / 07'19" / 06'40" / 09'32" / 07'16" / 09'34" / 06'52" / 07'26" / 10'45" / 06'46" / 08'35" / 06'44" / 08'57" / 06'56" / 07'31" / 08'55" / 06'27" / 07'40" / 09'42" / 07'51" / 08'50" / 09'02" / 08'59" / 11'25" / 09'13" / 08'06" / 08'57" / 10'28" / 09'08" / 09'07" / 09'03" / 10'47" / 09'24" / 12'59" / 09'39" / 08'27" / 10'47" / 10'40" / 02'30" /
9月累積里程 : 201.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'13" | 00:13'58" |
| 3 | 06'29" | 00:20'27" |
| 4 | 07'52" | 00:28'19" |
| 5 | 08'54" | 00:37'13" |
| 6 | 06'53" | 00:44'06" |
| 7 | 07'19" | 00:51'25" |
| 8 | 06'40" | 00:58'05" |
| 9 | 09'32" | 01:07'37" |
| 10 | 07'16" | 01:14'53" |
| 11 | 09'34" | 01:24'27" |
| 12 | 06'52" | 01:31'19" |
| 13 | 07'26" | 01:38'45" |
| 14 | 10'45" | 01:49'30" |
| 15 | 06'46" | 01:56'16" |
| 16 | 08'35" | 02:04'51" |
| 17 | 06'44" | 02:11'35" |
| 18 | 08'57" | 02:20'32" |
| 19 | 06'56" | 02:27'28" |
| 20 | 07'31" | 02:34'59" |
| 21 | 08'55" | 02:43'54" |
| 22 | 06'27" | 02:50'21" |
| 23 | 07'40" | 02:58'01" |
| 24 | 09'42" | 03:07'43" |
| 25 | 07'51" | 03:15'34" |
| 26 | 08'50" | 03:24'24" |
| 27 | 09'02" | 03:33'26" |
| 28 | 08'59" | 03:42'25" |
| 29 | 11'25" | 03:53'50" |
| 30 | 09'13" | 04:03'03" |
| 31 | 08'06" | 04:11'09" |
| 32 | 08'57" | 04:20'06" |
| 33 | 10'28" | 04:30'34" |
| 34 | 09'08" | 04:39'42" |
| 35 | 09'07" | 04:48'49" |
| 36 | 09'03" | 04:57'52" |
| 37 | 10'47" | 05:08'39" |
| 38 | 09'24" | 05:18'03" |
| 39 | 12'59" | 05:31'02" |
| 40 | 09'39" | 05:40'41" |
| 41 | 08'27" | 05:49'08" |
| 42 | 10'47" | 05:59'55" |
| 43 | 10'40" | 06:10'35" |
| 42.9 | -14'-35" | 06:12'43" |
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