10.3 km | 01:14:55 | 07:17/km日期: 2017-09-17 19:14 - 總爬升: 233 m - 卡路里: 693 Cal - 總步數: 11722 - 平均步頻: 156 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 59%
Pace: 07'52" / 07'45" / 07'29" / 07'25" / 08'57" / 08'52" / 06'40" / 06'16" / 05'53" / 06'02" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'52" (+02'01") | 1003 / 1003 | 166 / 76 |
| 2 | | 07'41" (+01'50") | 1006 / 2010 | 163 / 79 |
| 3 | | 07'29" (+01'38") | 1001 / 3011 | 172 / 77 |
| 4 | | 07'22" (+01'31") | 1000 / 4011 | 169 / 79 |
| 5 | | 09'01" (+03'10") | 1006 / 5018 | 121 / 91 |
| 6 | | 08'50" (+02'59") | 1008 / 6027 | 119 / 94 |
| 7 | | 06'40" (+00'49") | 1008 / 7035 | 155 / 96 |
| 8 | | 06'09" (+00'18") | 1004 / 8040 | 170 / 95 |
| 9 | | 05'51" | 1005 / 9045 | 171 / 99 |
| 10 | | 05'58" (+00'07") | 1002 / 10047 | 171 / 97 |
| 11 | | 06'03" (+00'12") | 269 / 10316 | 170 / 96 |
9月累積里程 : 126.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'45" | 00:15'37" |
| 3 | 07'29" | 00:23'06" |
| 4 | 07'25" | 00:30'31" |
| 5 | 08'57" | 00:39'28" |
| 6 | 08'52" | 00:48'20" |
| 7 | 06'40" | 00:55'00" |
| 8 | 06'16" | 01:01'16" |
| 9 | 05'53" | 01:07'09" |
| 10 | 06'02" | 01:13'11" |
| 10.3 | 06'26" | 01:14'55" |
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