1.9 km + 90.0 km + 21.1 km | 08:13:35| 官方成績 |
| 日期 | 2017-09-23 |
| 成績 | 08:13:35 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | |
日期: 2017-09-23 07:00 - 平均心率: 134 - 卡路里: 4519 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(2)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20:31'07" (+29'03") | 8 / 8 |
| 2 | | 15'17" (+13'13") | 592 / 600 |
| 3 | | 02'07" (+00'03") | 8046 / 8647 |
| 4 | | 02'04" | 8046 / 16694 |
| 5 | | 02'05" (+00'01") | 8046 / 24740 |
| 6 | | 02'19" (+00'15") | 8046 / 32787 |
| 7 | | 02'04" | 8046 / 40834 |
| 8 | | 03'18" (+01'14") | 8046 / 48880 |
| 9 | | 02'47" (+00'43") | 8046 / 56927 |
| 10 | | 02'40" (+00'36") | 8046 / 64974 |
| 11 | | 02'40" (+00'36") | 8046 / 73021 |
| 12 | | 02'26" (+00'22") | 8046 / 81067 |
| 13 | | 02'42" (+00'38") | 8046 / 89114 |
| 14 | | 02'43" (+00'39") | 1483 / 90598 |
| 15 | | 18'13" (+16'09") | 531 / 91129 |
| 16 | | 09'51" (+07'47") | 1000 / 92129 |
| 17 | | 11'05" (+09'01") | 1000 / 93129 |
| 18 | | 10'08" (+08'04") | 1000 / 94129 |
| 19 | | 10'11" (+08'07") | 1000 / 95129 |
| 20 | | 12'13" (+10'09") | 1000 / 96129 |
| 21 | | 09'38" (+07'34") | 1000 / 97129 |
| 22 | | 08'26" (+06'22") | 1000 / 98129 |
| 23 | | 08'00" (+05'56") | 1000 / 99129 |
| 24 | | 08'40" (+06'36") | 1000 / 100129 |
| 25 | | 08'49" (+06'45") | 1000 / 101129 |
| 26 | | 10'06" (+08'02") | 1000 / 102129 |
| 27 | | 06'49" (+04'45") | 1000 / 103129 |
| 28 | | 08'25" (+06'21") | 1000 / 104129 |
| 29 | | 08'29" (+06'25") | 1000 / 105129 |
| 30 | | 09'04" (+07'00") | 1000 / 106129 |
| 31 | | 08'15" (+06'11") | 1000 / 107129 |
| 32 | | 08'47" (+06'43") | 1000 / 108129 |
| 33 | | 06'50" (+04'46") | 1000 / 109129 |
| 34 | | 07'13" (+05'09") | 1000 / 110129 |
| 35 | | 05'45" (+03'41") | 1000 / 111129 |
| 36 | | 05'54" (+03'50") | 1000 / 112129 |
原本擔心的ITBS，休跑了快一週，看來症狀已暫時舒緩，肌肉的疲勞感也慢慢消除，這幾個月以來的訓練，已有明顯的效果，雖然比賽出現破胎及身體不適等狀況，還是順利完賽。
賽後評分: 天氣太熱補給不優，另外聽說在轉換區有選手東西遭竊（防寒衣，泳鏡，眼鏡）
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 236.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 78'37" | 01:18'37" |
| 2 | 02'06" | 01:20'43" |
| 3 | 01'43" | 01:22'26" |
| 4 | 01'54" | 01:24'20" |
| 5 | 02'11" | 01:26'31" |
| 6 | 02'28" | 01:28'59" |
| 7 | 01'56" | 01:30'55" |
| 8 | 02'08" | 01:33'03" |
| 9 | 01'59" | 01:35'02" |
| 10 | 01'58" | 01:37'00" |
| 11 | 01'53" | 01:38'53" |
| 12 | 02'01" | 01:40'54" |
| 13 | 01'54" | 01:42'48" |
| 14 | 02'04" | 01:44'52" |
| 15 | 01'41" | 01:46'33" |
| 16 | 02'46" | 01:49'19" |
| 17 | 02'33" | 01:51'52" |
| 18 | 02'25" | 01:54'17" |
| 19 | 01'54" | 01:56'11" |
| 20 | 01'53" | 01:58'04" |
| 21 | 01'43" | 01:59'47" |
| 22 | 02'33" | 02:02'20" |
| 23 | 01'37" | 02:03'57" |
| 24 | 02'16" | 02:06'13" |
| 25 | 02'27" | 02:08'40" |
| 26 | 02'23" | 02:11'03" |
| 27 | 02'10" | 02:13'13" |
| 28 | 03'18" | 02:16'31" |
| 29 | 02'23" | 02:18'54" |
| 30 | 01'41" | 02:20'35" |
| 31 | 01'40" | 02:22'15" |
| 32 | 01'55" | 02:24'10" |
| 33 | 03'04" | 02:27'14" |
| 34 | 02'01" | 02:29'15" |
| 35 | 01'39" | 02:30'54" |
| 36 | 02'37" | 02:33'31" |
| 37 | 01'47" | 02:35'18" |
| 38 | 02'32" | 02:37'50" |
| 39 | 02'04" | 02:39'54" |
| 40 | 01'53" | 02:41'47" |
| 41 | 02'00" | 02:43'47" |
| 42 | 02'12" | 02:45'59" |
| 43 | 01'58" | 02:47'57" |
| 44 | 02'09" | 02:50'06" |
| 45 | 09'09" | 02:59'15" |
| 46 | 03'58" | 03:03'13" |
| 47 | 02'40" | 03:05'53" |
| 48 | 02'05" | 03:07'58" |
| 49 | 02'15" | 03:10'13" |
| 50 | 02'29" | 03:12'42" |
| 51 | 02'56" | 03:15'38" |
| 52 | 03'24" | 03:19'02" |
| 53 | 02'12" | 03:21'14" |
| 54 | 02'49" | 03:24'03" |
| 55 | 02'23" | 03:26'26" |
| 56 | 03'23" | 03:29'49" |
| 57 | 02'50" | 03:32'39" |
| 58 | 02'09" | 03:34'48" |
| 59 | 03'05" | 03:37'53" |
| 60 | 03'56" | 03:41'49" |
| 61 | 03'18" | 03:45'07" |
| 62 | 02'45" | 03:47'52" |
| 63 | 01'40" | 03:49'32" |
| 64 | 02'05" | 03:51'37" |
| 65 | 02'21" | 03:53'58" |
| 66 | 02'13" | 03:56'11" |
| 67 | 02'21" | 03:58'32" |
| 68 | 03'10" | 04:01'42" |
| 69 | 02'16" | 04:03'58" |
| 70 | 03'00" | 04:06'58" |
| 71 | 03'07" | 04:10'05" |
| 72 | 02'44" | 04:12'49" |
| 73 | 02'37" | 04:15'26" |
| 74 | 02'16" | 04:17'42" |
| 75 | 01'49" | 04:19'31" |
| 76 | 02'27" | 04:21'58" |
| 77 | 02'17" | 04:24'15" |
| 78 | 02'34" | 04:26'49" |
| 79 | 02'48" | 04:29'37" |
| 80 | 02'51" | 04:32'28" |
| 81 | 02'28" | 04:34'56" |
| 82 | 02'41" | 04:37'37" |
| 83 | 02'19" | 04:39'56" |
| 84 | 02'37" | 04:42'33" |
| 85 | 02'35" | 04:45'08" |
| 86 | 04'42" | 04:49'50" |
| 87 | 02'15" | 04:52'05" |
| 88 | 02'29" | 04:54'34" |
| 89 | 02'01" | 04:56'35" |
| 90 | 02'34" | 04:59'09" |
| 91 | 10'21" | 05:09'30" |
| 92 | 10'01" | 05:19'31" |
| 93 | 10'43" | 05:30'14" |
| 94 | 10'31" | 05:40'45" |
| 95 | 09'16" | 05:50'01" |
| 96 | 12'44" | 06:02'45" |
| 97 | 10'08" | 06:12'53" |
| 98 | 08'27" | 06:21'20" |
| 99 | 07'56" | 06:29'16" |
| 100 | 08'16" | 06:37'32" |
| 101 | 08'44" | 06:46'16" |
| 102 | 10'35" | 06:56'51" |
| 103 | 06'59" | 07:03'50" |
| 104 | 08'25" | 07:12'15" |
| 105 | 08'15" | 07:20'30" |
| 106 | 08'45" | 07:29'15" |
| 107 | 08'14" | 07:37'29" |
| 108 | 09'17" | 07:46'46" |
| 109 | 06'56" | 07:53'42" |
| 110 | 07'19" | 08:01'01" |
| 111 | 05'44" | 08:06'45" |
| 112 | 05'58" | 08:12'43" |
| 112.2 | 05'35" | 08:13'38" |
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