14.0 km | 01:53:40 | 08:06/km日期: 2017-09-24 05:44 - 總爬升: 296 m - 平均心率: 155 - 卡路里: 636 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 87%
Pace: 07'21" / 08'46" / 08'55" / 07'57" / 08'01" / 08'45" / 09'47" / 08'33" / 08'35" / 09'05" / 08'42" / 07'33" / 08'28" / 07'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'52") | 400 / 400 |
| 2 | | 07'06" (+00'24") | 400 / 800 |
| 3 | | 07'24" (+00'42") | 400 / 1200 |
| 4 | | 07'09" (+00'27") | 400 / 1600 |
| 5 | | 08'15" (+01'33") | 400 / 2000 |
| 6 | | 10'21" (+03'39") | 400 / 2400 |
| 7 | | 08'06" (+01'24") | 400 / 2800 |
| 8 | | 07'10" (+00'28") | 400 / 3199 |
| 9 | | 06'44" (+00'02") | 400 / 3599 |
| 10 | | 09'48" (+03'06") | 400 / 3999 |
| 11 | | 06'56" (+00'14") | 400 / 4399 |
| 12 | | 08'37" (+01'55") | 400 / 4800 |
| 13 | | 08'45" (+02'03") | 400 / 5200 |
| 14 | | 07'57" (+01'15") | 400 / 5600 |
| 15 | | 09'39" (+02'57") | 400 / 6000 |
| 16 | | 07'33" (+00'51") | 400 / 6400 |
| 17 | | 09'23" (+02'41") | 400 / 6800 |
| 18 | | 10'28" (+03'46") | 400 / 7200 |
| 19 | | 07'32" (+00'50") | 400 / 7600 |
| 20 | | 07'34" (+00'52") | 400 / 8000 |
| 21 | | 06'42" | 400 / 8400 |
| 22 | | 07'42" (+01'00") | 400 / 8800 |
| 23 | | 07'18" (+00'36") | 400 / 9200 |
| 24 | | 08'45" (+02'03") | 400 / 9600 |
| 25 | | 09'01" (+02'19") | 400 / 10000 |
| 26 | | 07'39" (+00'57") | 400 / 10400 |
| 27 | | 09'04" (+02'22") | 400 / 10800 |
| 28 | | 08'32" (+01'50") | 400 / 11200 |
| 29 | | 06'58" (+00'16") | 400 / 11600 |
| 30 | | 07'59" (+01'17") | 400 / 12000 |
| 31 | | 07'30" (+00'48") | 400 / 12400 |
| 32 | | 09'00" (+02'18") | 400 / 12800 |
| 33 | | 08'56" (+02'14") | 400 / 13200 |
| 34 | | 06'56" (+00'14") | 400 / 13600 |
| 35 | | 07'46" (+01'04") | 400 / 14000 |
| 36 | | 08'56" (+02'14") | 5 / 14005 |
台中陳軟魚
亞瑟士 Gel Exalt 3 累積 : 975.4 km
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