12.2 km | 01:06:33 | 05:28/km日期: 2017-09-25 18:21 - 平均心率: 146 - 卡路里: 853 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(27)
Pace: 06'05" / 05'21" / 04'50" / 05'14" / 05'12" / 05'25" / 05'55" / 05'26" / 05'25" / 05'33" / 05'04" / 06'10" / 184'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'15") | 1000 / 1000 |
| 2 | | 05'25" (+00'34") | 717 / 1717 |
| 3 | | 04'51" | 1000 / 2717 |
| 4 | | 05'08" (+00'17") | 1000 / 3717 |
| 5 | | 05'12" (+00'21") | 1000 / 4717 |
| 6 | | 05'06" (+00'15") | 935 / 5652 |
| 7 | | 06'05" (+01'14") | 1000 / 6652 |
| 8 | | 05'34" (+00'43") | 701 / 7353 |
| 9 | | 05'23" (+00'32") | 1000 / 8353 |
| 10 | | 05'23" (+00'32") | 1000 / 9353 |
| 11 | | 05'30" (+00'39") | 1000 / 10353 |
| 12 | | 04'57" (+00'06") | 749 / 11103 |
| 13 | | 06'44" (+01'53") | 222 / 11325 |
| 14 | | 06'01" (+01'10") | 829 / 12155 |
| 15 | | 03'00" | 19 / 12175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
200.34 km 
skechers go run 累積 :
21899.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'21" | 00:11'26" |
| 3 | 04'50" | 00:16'16" |
| 4 | 05'14" | 00:21'30" |
| 5 | 05'12" | 00:26'42" |
| 6 | 05'25" | 00:32'07" |
| 7 | 05'55" | 00:38'02" |
| 8 | 05'26" | 00:43'28" |
| 9 | 05'25" | 00:48'53" |
| 10 | 05'33" | 00:54'26" |
| 11 | 05'04" | 00:59'30" |
| 12 | 06'10" | 01:05'40" |
| 12.2 | 184'22" | 01:37'59" |
展開計圈分析
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