8.6 km | 00:45:11 | 05:15/km日期: 2017-09-26 20:05 - 平均心率: 167 - 卡路里: 532 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 78%
Pace: 04'18" / 05'39" / 05'40" / 04'10" / 05'08" / 05'18" / 04'57" / 07'06" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'22") | 413 / 413 |
| 2 | | 04'13" (+00'16") | 424 / 838 |
| 3 | | 04'08" (+00'11") | 424 / 1263 |
| 4 | | 19'28" (+15'31") | 101 / 1365 |
| 5 | | 03'57" | 420 / 1785 |
| 6 | | 04'12" (+00'15") | 425 / 2210 |
| 7 | | 04'06" (+00'09") | 429 / 2639 |
| 8 | | 18'05" (+14'08") | 110 / 2750 |
| 9 | | 04'08" (+00'11") | 404 / 3155 |
| 10 | | 04'07" (+00'10") | 421 / 3576 |
| 11 | | 04'10" (+00'13") | 418 / 3995 |
| 12 | | 08'07" (+04'10") | 246 / 4242 |
| 13 | | 04'12" (+00'15") | 405 / 4647 |
| 14 | | 04'10" (+00'13") | 423 / 5070 |
| 15 | | 04'12" (+00'15") | 420 / 5491 |
| 16 | | 10'05" (+06'08") | 198 / 5689 |
| 17 | | 04'01" (+00'04") | 425 / 6115 |
| 18 | | 04'30" (+00'33") | 409 / 6525 |
| 19 | | 04'32" (+00'35") | 405 / 6931 |
| 20 | | 11'46" (+07'49") | 404 / 7335 |
| 21 | | 04'23" (+00'26") | 412 / 7748 |
| 22 | | 05'02" (+01'05") | 413 / 8162 |
| 23 | | 04'58" (+01'01") | 434 / 8596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
189.19 km 
Brooks GTX16 累積 :
538.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 05'39" | 00:09'57" |
| 3 | 05'40" | 00:15'37" |
| 4 | 04'10" | 00:19'47" |
| 5 | 05'08" | 00:24'55" |
| 6 | 05'18" | 00:30'13" |
| 7 | 04'57" | 00:35'10" |
| 8 | 07'06" | 00:42'16" |
| 8.6 | 04'53" | 00:45'11" |
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