10.2 km | 01:14:58 | 07:21/km日期: 2017-09-22 13:57 - 卡路里: 596 Cal - 溫度: 31°C - 濕度: 72%
Pace: 08'03" / 06'25" / 06'55" / 08'16" / 06'25" / 06'50" / 07'51" / 07'33" / 07'16" / 07'29" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'30") | 996 / 996 |
| 2 | | 06'28" | 1040 / 2037 |
| 3 | | 06'51" (+00'23") | 1000 / 3037 |
| 4 | | 08'07" (+01'39") | 1005 / 4043 |
| 5 | | 06'33" (+00'05") | 1011 / 5055 |
| 6 | | 06'54" (+00'26") | 999 / 6055 |
| 7 | | 07'52" (+01'24") | 999 / 7054 |
| 8 | | 07'35" (+01'07") | 997 / 8051 |
| 9 | | 07'12" (+00'44") | 1018 / 9070 |
| 10 | | 07'27" (+00'59") | 1000 / 10070 |
| 11 | | 08'18" (+01'50") | 178 / 10249 |
9月累積里程 :
60.79 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'25" | 00:14'28" |
| 3 | 06'55" | 00:21'23" |
| 4 | 08'16" | 00:29'39" |
| 5 | 06'25" | 00:36'04" |
| 6 | 06'50" | 00:42'54" |
| 7 | 07'51" | 00:50'45" |
| 8 | 07'33" | 00:58'18" |
| 9 | 07'16" | 01:05'34" |
| 10 | 07'29" | 01:13'03" |
| 10.2 | 10'05" | 01:14'58" |
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