10.1 km | 00:53:29 | 05:18/km日期: 2017-09-26 17:54 - 卡路里: 588 Cal - 總步數: 9320 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 34°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 05'40" / 05'40" / 05'38" / 04'03" / 05'37" / 05'27" / 05'03" / 05'07" / 05'06" / 05'05" / 16'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+01'35") | 1009 / 1009 | 173 / 101 |
2 | | 05'38" (+01'34") | 1009 / 2019 | 176 / 100 |
3 | | 05'32" (+01'28") | 1002 / 3021 | 176 / 102 |
4 | | 04'04" | 1003 / 4025 | 185 / 132 |
5 | | 05'35" (+01'31") | 1006 / 5031 | 172 / 103 |
6 | | 05'29" (+01'25") | 1002 / 6033 | 167 / 108 |
7 | | 05'02" (+00'58") | 1002 / 7035 | 178 / 111 |
8 | | 05'05" (+01'01") | 1006 / 8041 | 176 / 111 |
9 | | 05'05" (+01'01") | 1006 / 9048 | 176 / 110 |
10 | | 05'00" (+00'56") | 1002 / 10050 | 176 / 113 |
11 | | 15'16" (+11'12") | 64 / 10114 | 99 / 65 |
9月累積里程 : 243.22 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'40" | 00:11'20" |
3 | 05'38" | 00:16'58" |
4 | 04'03" | 00:21'01" |
5 | 05'37" | 00:26'38" |
6 | 05'27" | 00:32'05" |
7 | 05'03" | 00:37'08" |
8 | 05'07" | 00:42'15" |
9 | 05'06" | 00:47'21" |
10 | 05'05" | 00:52'26" |
10.1 | 16'18" | 00:53'29" |