|  全馬 | 06:48:09 | 09:40/km | 第163馬| 官方成績 | | 日期 | 2017-09-24 | | 成績 | 06:48:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'23" | 01:21'24" | | 00:41'01" (+00'38") | | 00:44'56" (+04'33") | 01:38'10" (+16'46") | | 00:53'14" (+12'51") | | 00:47'35" (+07'12") | 01:39'51" (+18'27") | | 00:52'16" (+11'53") | | 00:48'19" (+07'56") | 01:40'34" (+19'10") | | 00:52'15" (+11'52") | |
日期: 2017-09-24 06:00 - 總爬升: 282 m - 平均心率: 148 - 卡路里: 2218 Cal - 總步數: 80016 - 平均步頻: 195 - 平均步幅: 52 cm - 溫度: 27°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'26" (+01'10") | 1001 / 1001 | 172 / 77 | | 2 | | 06'47" (+00'31") | 1008 / 2009 | 174 / 84 | | 3 | | 10'06" (+03'50") | 1000 / 3009 | 158 / 62 | | 4 | | 08'10" (+01'54") | 1007 / 4017 | 179 / 68 | | 5 | | 08'35" (+02'19") | 1008 / 5025 | 188 / 61 |
| 6 | | 07'02" (+00'46") | 1005 / 6030 | 181 / 78 | | 7 | | 08'07" (+01'51") | 1002 / 7033 | 182 / 67 | | 8 | | 07'09" (+00'53") | 1001 / 8034 | 183 / 75 | | 9 | | 10'47" (+04'31") | 1007 / 9041 | 187 / 49 | | 10 | | 08'43" (+02'27") | 1006 / 10047 | 189 / 60 | | 11 | | 09'53" (+03'37") | 1000 / 11048 | 198 / 50 | | 12 | | 06'16" | 1002 / 12050 | 190 / 83 | | 13 | | 10'22" (+04'06") | 1000 / 13051 | 188 / 51 | | 14 | | 10'51" (+04'35") | 1000 / 14052 | 184 / 49 | | 15 | | 08'49" (+02'33") | 1008 / 15060 | 194 / 58 | | 16 | | 12'12" (+05'56") | 1008 / 16068 | 201 / 40 | | 17 | | 10'04" (+03'48") | 1008 / 17077 | 201 / 49 | | 18 | | 10'28" (+04'12") | 1001 / 18079 | 200 / 47 | | 19 | | 09'33" (+03'17") | 1004 / 19083 | 207 / 50 | | 20 | | 11'47" (+05'31") | 1002 / 20086 | 196 / 43 | | 21 | | 10'00" (+03'44") | 1009 / 21096 | 195 / 51 | | 22 | | 09'16" (+03'00") | 1002 / 22098 | 183 / 58 | | 23 | | 08'51" (+02'35") | 1010 / 23109 | 185 / 60 | | 24 | | 09'06" (+02'50") | 1006 / 24115 | 182 / 60 | | 25 | | 08'59" (+02'43") | 1010 / 25126 | 189 / 58 | | 26 | | 11'45" (+05'29") | 1000 / 26126 | 210 / 40 | | 27 | | 11'51" (+05'35") | 1007 / 27134 | 208 / 40 | | 28 | | 10'56" (+04'40") | 1002 / 28136 | 218 / 41 | | 29 | | 08'03" (+01'47") | 1011 / 29148 | 184 / 67 | | 30 | | 10'52" (+04'36") | 1003 / 30152 | 212 / 43 | | 31 | | 10'38" (+04'22") | 1002 / 31154 | 193 / 48 | | 32 | | 08'59" (+02'43") | 1006 / 32160 | 184 / 60 | | 33 | | 11'57" (+05'41") | 1002 / 33163 | 195 / 42 | | 34 | | 08'27" (+02'11") | 1002 / 34166 | 198 / 59 | | 35 | | 07'56" (+01'40") | 1005 / 35171 | 198 / 63 | | 36 | | 10'53" (+04'37") | 1009 / 36180 | 207 / 44 | | 37 | | 10'26" (+04'10") | 1006 / 37187 | 215 / 44 | | 38 | | 11'54" (+05'38") | 1000 / 38187 | 200 / 41 | | 39 | | 10'05" (+03'49") | 1003 / 39191 | 219 / 45 | | 40 | | 09'23" (+03'07") | 1001 / 40192 | 193 / 54 | | 41 | | 12'21" (+06'05") | 1000 / 41192 | 223 / 36 | | 42 | | 10'36" (+04'20") | 973 / 42166 | 214 / 43 |
賽前宣言: 170 賽後評分: 好熱，但沿途都有冰塊，很好。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
9月累積里程 : 185.02 km  on cloudster 累積 : 257.5 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'06" | 00:07'06" | | 2 | 06'47" | 00:13'53" | | 3 | 09'36" | 00:23'29" | | 4 | 07'57" | 00:31'26" | | 5 | 08'57" | 00:40'23" | | 6 | 07'14" | 00:47'37" | | 7 | 08'03" | 00:55'40" | | 8 | 07'01" | 01:02'41" | | 9 | 10'16" | 01:12'57" | | 10 | 08'27" | 01:21'24" | | 11 | 10'11" | 01:31'35" | | 12 | 06'33" | 01:38'08" | | 13 | 09'06" | 01:47'14" | | 14 | 11'00" | 01:58'14" | | 15 | 08'06" | 02:06'20" | | 16 | 11'05" | 02:17'25" | | 17 | 11'28" | 02:28'53" | | 18 | 09'02" | 02:37'55" | | 19 | 11'38" | 02:49'33" | | 20 | 10'01" | 02:59'34" | | 21 | 11'35" | 03:11'09" | | 22 | 08'50" | 03:19'59" | | 23 | 09'15" | 03:29'14" | | 24 | 08'30" | 03:37'44" | | 25 | 09'25" | 03:47'09" | | 26 | 09'40" | 03:56'49" | | 27 | 12'00" | 04:08'49" | | 28 | 10'47" | 04:19'36" | | 29 | 09'58" | 04:29'34" | | 30 | 09'51" | 04:39'25" | | 31 | 11'31" | 04:50'56" | | 32 | 09'08" | 05:00'04" | | 33 | 10'20" | 05:10'24" | | 34 | 08'55" | 05:19'19" | | 35 | 08'25" | 05:27'44" | | 36 | 09'38" | 05:37'22" | | 37 | 10'34" | 05:47'56" | | 38 | 09'58" | 05:57'54" | | 39 | 12'28" | 06:10'22" | | 40 | 09'37" | 06:19'59" | | 41 | 10'10" | 06:30'09" | | 42 | 11'45" | 06:41'54" | | 42.0 | -241'-25" | 06:48'15" |
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