25.1 km | 02:39:06 | 06:20/km日期: 2013-12-04 16:54 - 總爬升: 261 m - 地點: 新竹縣政府 - 卡路里: 1620.73 Cal
Pace: 06'33" / 06'54" / 07'31" / 06'28" / 06'12" / 06'23" / 07'05" / 06'28" / 06'09" / 06'07" / 06'12" / 05'52" / 05'42" / 05'57" / 06'00" / 06'04" / 05'52" / 06'06" / 06'11" / 06'03" / 06'17" / 06'17" / 06'41" / 06'54" / 06'38" / 05'00" /
12月累積里程 : 308.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'54" | 00:13'27" |
3 | 07'31" | 00:20'58" |
4 | 06'28" | 00:27'26" |
5 | 06'12" | 00:33'38" |
6 | 06'23" | 00:40'01" |
7 | 07'05" | 00:47'06" |
8 | 06'28" | 00:53'34" |
9 | 06'09" | 00:59'43" |
10 | 06'07" | 01:05'50" |
11 | 06'12" | 01:12'02" |
12 | 05'52" | 01:17'54" |
13 | 05'42" | 01:23'36" |
14 | 05'57" | 01:29'33" |
15 | 06'00" | 01:35'33" |
16 | 06'04" | 01:41'37" |
17 | 05'52" | 01:47'29" |
18 | 06'06" | 01:53'35" |
19 | 06'11" | 01:59'46" |
20 | 06'03" | 02:05'49" |
21 | 06'17" | 02:12'06" |
22 | 06'17" | 02:18'23" |
23 | 06'41" | 02:25'04" |
24 | 06'54" | 02:31'58" |
25 | 06'38" | 02:38'36" |
25.1 | 04'58" | 02:39'06" |