11.0 km | 01:01:43 | 05:36/km日期: 2017-09-27 18:19 - 平均心率: 144 - 卡路里: 743 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 53%
Pace: 05'42" / 05'42" / 05'54" / 04'59" / 05'06" / 05'53" / 04'56" / 05'26" / 05'58" / 06'27" / 05'34" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'51") | 1000 / 1000 |
| 2 | | 05'41" (+01'50") | 1000 / 2000 |
| 3 | | 05'42" (+01'51") | 629 / 2629 |
| 4 | | 06'39" (+02'48") | 300 / 2929 |
| 5 | | 04'13" (+00'22") | 473 / 3402 |
| 6 | | 06'34" (+02'43") | 304 / 3707 |
| 7 | | 04'09" (+00'18") | 480 / 4187 |
| 8 | | 07'20" (+03'29") | 272 / 4460 |
| 9 | | 04'06" (+00'15") | 487 / 4947 |
| 10 | | 08'17" (+04'26") | 241 / 5189 |
| 11 | | 04'04" (+00'13") | 491 / 5680 |
| 12 | | 07'47" (+03'56") | 256 / 5936 |
| 13 | | 04'00" (+00'09") | 498 / 6435 |
| 14 | | 07'28" (+03'37") | 267 / 6702 |
| 15 | | 04'03" (+00'12") | 492 / 7195 |
| 16 | | 07'56" (+04'05") | 251 / 7447 |
| 17 | | 04'12" (+00'21") | 475 / 7923 |
| 18 | | 07'52" (+04'01") | 253 / 8177 |
| 19 | | 03'51" | 517 / 8694 |
| 20 | | 08'55" (+05'04") | 223 / 8918 |
| 21 | | 06'33" (+02'42") | 1000 / 9918 |
| 22 | | 05'38" (+01'47") | 610 / 10528 |
| 23 | | 05'43" (+01'52") | 87 / 10616 |
| 24 | | 05'38" (+01'47") | 394 / 11010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
200.34 km 
skechers go run 累積 :
21130.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'42" | 00:11'24" |
| 3 | 05'54" | 00:17'18" |
| 4 | 04'59" | 00:22'17" |
| 5 | 05'06" | 00:27'23" |
| 6 | 05'53" | 00:33'16" |
| 7 | 04'56" | 00:38'12" |
| 8 | 05'26" | 00:43'38" |
| 9 | 05'58" | 00:49'36" |
| 10 | 06'27" | 00:56'03" |
| 11 | 05'34" | 01:01'37" |
| 11.0 | 15'47" | 01:01'47" |
展開計圈分析
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