20.0 km | 02:29:39 | 07:28/km日期: 2017-09-30 03:39 - 總爬升: 154 m - 地點: 彰師大夜未眠第四集趴兔 - 卡路里: 1135 Cal - 溫度: 26°C - 濕度: 82%
Pace: 08'15" / 08'43" / 07'28" / 08'57" / 10'40" / 07'18" / 07'54" / 06'41" / 06'41" / 10'11" / 07'28" / 07'52" / 06'53" / 06'47" / 08'17" / 06'05" / 05'57" / 05'42" / 05'32" / 05'47" / 25'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+02'30") | 998 / 998 |
2 | | 08'45" (+03'08") | 994 / 1993 |
3 | | 07'29" (+01'52") | 1000 / 2993 |
4 | | 08'57" (+03'20") | 1009 / 4003 |
5 | | 10'36" (+04'59") | 994 / 4997 |
6 | | 07'19" (+01'42") | 1012 / 6009 |
7 | | 07'56" (+02'19") | 1010 / 7019 |
8 | | 06'40" (+01'03") | 998 / 8018 |
9 | | 06'52" (+01'15") | 1008 / 9026 |
10 | | 09'55" (+04'18") | 1002 / 10029 |
11 | | 07'34" (+01'57") | 1001 / 11031 |
12 | | 07'49" (+02'12") | 1016 / 12047 |
13 | | 06'51" (+01'14") | 1004 / 13051 |
14 | | 06'42" (+01'05") | 993 / 14045 |
15 | | 08'18" (+02'41") | 1017 / 15063 |
16 | | 06'00" (+00'23") | 995 / 16058 |
17 | | 05'57" (+00'20") | 1011 / 17069 |
18 | | 05'38" (+00'01") | 1006 / 18076 |
19 | | 05'37" | 993 / 19069 |
20 | | 05'46" (+00'09") | 1010 / 20080 |
9月累積里程 :
516.56 km 老媽牌 正皮皮鞋 累積 :
25347.6 kmAndroid - Sony C5502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 08'43" | 00:16'58" |
3 | 07'28" | 00:24'26" |
4 | 08'57" | 00:33'23" |
5 | 10'40" | 00:44'03" |
6 | 07'18" | 00:51'21" |
7 | 07'54" | 00:59'15" |
8 | 06'41" | 01:05'56" |
9 | 06'41" | 01:12'37" |
10 | 10'11" | 01:22'48" |
11 | 07'28" | 01:30'16" |
12 | 07'52" | 01:38'08" |
13 | 06'53" | 01:45'01" |
14 | 06'47" | 01:51'48" |
15 | 08'17" | 02:00'05" |
16 | 06'05" | 02:06'10" |
17 | 05'57" | 02:12'07" |
18 | 05'42" | 02:17'49" |
19 | 05'32" | 02:23'21" |
20 | 05'47" | 02:29'08" |
20.0 | 25'50" | 02:29'39" |