9.0 km | 00:57:54 | 06:26/km日期: 2017-09-15 16:46 - 卡路里: 594 Cal - 平均步頻: 176 - 溫度: 34°C - 濕度: 61%
Pace: 06'09" / 06'14" / 06'10" / 06'10" / 05'49" / 05'55" / 05'54" / 05'51" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'19") | 1000 / 1000 |
2 | | 06'14" (+00'25") | 1000 / 2000 |
3 | | 06'10" (+00'21") | 1000 / 3000 |
4 | | 06'10" (+00'21") | 1000 / 4000 |
5 | | 05'49" | 1000 / 5000 |
6 | | 05'54" (+00'05") | 1000 / 6000 |
7 | | 05'54" (+00'05") | 1000 / 7000 |
8 | | 05'51" (+00'02") | 1000 / 8000 |
9 | | 09'52" (+04'03") | 983 / 8983 |
9月累積里程 : 41.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'14" | 00:12'23" |
3 | 06'10" | 00:18'33" |
4 | 06'10" | 00:24'43" |
5 | 05'49" | 00:30'32" |
6 | 05'55" | 00:36'27" |
7 | 05'54" | 00:42'21" |
8 | 05'51" | 00:48'12" |
9.0 | 14'47" | 01:02'45" |