16.2 km | 01:34:57 | 05:50/km日期: 2017-09-29 16:25 - 總爬升: 359 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 921 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 76%
Pace: 06'04" / 05'56" / 06'02" / 05'54" / 05'47" / 05'53" / 06'24" / 06'00" / 05'58" / 05'28" / 05'55" / 05'54" / 05'53" / 05'50" / 05'45" / 05'44" / 01'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'40") | 1000 / 1000 |
| 2 | | 05'56" (+00'32") | 1000 / 2000 |
| 3 | | 06'01" (+00'37") | 1000 / 3000 |
| 4 | | 05'53" (+00'29") | 1000 / 4000 |
| 5 | | 05'47" (+00'23") | 1000 / 5000 |
| 6 | | 05'53" (+00'29") | 1000 / 6000 |
| 7 | | 05'56" (+00'32") | 1000 / 7000 |
| 8 | | 05'59" (+00'35") | 1000 / 8000 |
| 9 | | 05'58" (+00'34") | 1000 / 9000 |
| 10 | | 05'28" (+00'04") | 1000 / 10000 |
| 11 | | 05'54" (+00'30") | 1000 / 11000 |
| 12 | | 05'54" (+00'30") | 1000 / 12000 |
| 13 | | 05'53" (+00'29") | 1000 / 13000 |
| 14 | | 05'49" (+00'25") | 1000 / 14000 |
| 15 | | 05'45" (+00'21") | 1000 / 15000 |
| 16 | | 05'24" | 1000 / 16000 |
| 17 | | 06'01" (+00'37") | 47 / 16047 |
9月累積里程 :
352.25 km 
美津濃 8KS-24209 累積 :
1209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'56" | 00:12'00" |
| 3 | 06'02" | 00:18'02" |
| 4 | 05'54" | 00:23'56" |
| 5 | 05'47" | 00:29'43" |
| 6 | 05'53" | 00:35'36" |
| 7 | 06'24" | 00:42'00" |
| 8 | 06'00" | 00:48'00" |
| 9 | 05'58" | 00:53'58" |
| 10 | 05'28" | 00:59'26" |
| 11 | 05'55" | 01:05'21" |
| 12 | 05'54" | 01:11'15" |
| 13 | 05'53" | 01:17'08" |
| 14 | 05'50" | 01:22'58" |
| 15 | 05'45" | 01:28'43" |
| 16 | 05'44" | 01:34'27" |
| 16.0 | 05'59" | 01:34'44" |
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