10.3 km | 00:50:26 | 04:55/km日期: 2017-09-28 05:33 - 卡路里: 553 Cal - 總步數: 8892 - 平均步頻: 176 - 平均步幅: 115 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 04'52" / 04'55" / 04'56" / 05'00" / 05'05" / 04'59" / 04'56" / 04'51" / 04'49" / 04'45" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'11") | 1009 / 1009 | 171 / 119 |
| 2 | | 04'52" (+00'11") | 1009 / 2018 | 173 / 118 |
| 3 | | 04'53" (+00'12") | 1010 / 3029 | 172 / 118 |
| 4 | | 04'56" (+00'15") | 1011 / 4040 | 174 / 116 |
| 5 | | 05'02" (+00'21") | 1009 / 5050 | 174 / 113 |
| 6 | | 04'55" (+00'14") | 1007 / 6057 | 174 / 116 |
| 7 | | 04'53" (+00'12") | 1012 / 7069 | 177 / 115 |
| 8 | | 04'48" (+00'07") | 1005 / 8075 | 177 / 116 |
| 9 | | 04'46" (+00'05") | 1011 / 9086 | 181 / 115 |
| 10 | | 04'41" | 1010 / 10097 | 184 / 115 |
| 11 | | 04'47" (+00'06") | 257 / 10355 | 183 / 113 |
9月累積里程 : 102.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'55" | 00:09'47" |
| 3 | 04'56" | 00:14'43" |
| 4 | 05'00" | 00:19'43" |
| 5 | 05'05" | 00:24'48" |
| 6 | 04'59" | 00:29'47" |
| 7 | 04'56" | 00:34'43" |
| 8 | 04'51" | 00:39'34" |
| 9 | 04'49" | 00:44'23" |
| 10 | 04'45" | 00:49'08" |
| 10.3 | 05'02" | 00:50'26" |
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