35.5 km | 10:15:48 | 17:20/km日期: 2017-10-01 09:21 - 總爬升: 1642 m - 平均心率: 116 - 卡路里: 2524 Cal - 平均步頻: 110 - 溫度: 29°C - 濕度: 83%
Pace: 14'06" / 13'29" / 13'55" / 21'06" / 26'15" / 15'35" / 12'50" / 09'06" / 16'36" / 19'50" / 19'12" / 18'17" / 19'36" / 16'34" / 22'38" / 17'38" / 41'03" / 20'47" / 13'57" / 16'15" / 19'46" / 23'07" / 16'09" / 14'42" / 15'11" / 12'13" / 12'24" / 17'37" / 44'32" / 21'52" / 28'48" / 19'48" / 24'58" / 22'26" / 14'16" / 14'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'05" (+05'12") | 1000 / 1000 |
| 2 | | 13'29" (+04'36") | 1000 / 2000 |
| 3 | | 13'54" (+05'01") | 1000 / 3000 |
| 4 | | 21'06" (+12'13") | 1000 / 4000 |
| 5 | | 26'14" (+17'21") | 1000 / 5000 |
| 6 | | 15'35" (+06'42") | 1000 / 6000 |
| 7 | | 12'49" (+03'56") | 1000 / 7000 |
| 8 | | 09'06" (+00'13") | 1000 / 8000 |
| 9 | | 10'44" (+01'51") | 1000 / 9000 |
| 10 | | 19'49" (+10'56") | 1000 / 10000 |
| 11 | | 19'11" (+10'18") | 1000 / 11000 |
| 12 | | 18'17" (+09'24") | 1000 / 12000 |
| 13 | | 19'30" (+10'37") | 1000 / 13000 |
| 14 | | 16'39" (+07'46") | 1000 / 14000 |
| 15 | | 22'38" (+13'45") | 1000 / 15000 |
| 16 | | 17'38" (+08'45") | 1000 / 16000 |
| 17 | | 08'53" | 1000 / 17000 |
| 18 | | 20'47" (+11'54") | 1000 / 18000 |
| 19 | | 13'56" (+05'03") | 1000 / 19000 |
| 20 | | 16'14" (+07'21") | 1000 / 20000 |
| 21 | | 19'46" (+10'53") | 1000 / 21000 |
| 22 | | 23'06" (+14'13") | 1000 / 22000 |
| 23 | | 16'08" (+07'15") | 1000 / 23000 |
| 24 | | 14'41" (+05'48") | 1000 / 24000 |
| 25 | | 15'10" (+06'17") | 1000 / 25000 |
| 26 | | 12'13" (+03'20") | 1000 / 26000 |
| 27 | | 12'24" (+03'31") | 1000 / 27000 |
| 28 | | 17'37" (+08'44") | 1000 / 28000 |
| 29 | | 14'33" (+05'40") | 1000 / 29000 |
| 30 | | 21'52" (+12'59") | 1000 / 30000 |
| 31 | | 28'47" (+19'54") | 1000 / 31000 |
| 32 | | 19'47" (+10'54") | 1000 / 32000 |
| 33 | | 24'58" (+16'05") | 1000 / 33000 |
| 34 | | 22'25" (+13'32") | 1000 / 34000 |
| 35 | | 14'16" (+05'23") | 1000 / 35000 |
| 36 | | 14'26" (+05'33") | 499 / 35499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
305.27 km 
TNF Ultra Endurance 累積 :
585.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'06" | 00:14'06" |
| 2 | 13'29" | 00:27'35" |
| 3 | 13'55" | 00:41'30" |
| 4 | 21'06" | 01:02'36" |
| 5 | 26'15" | 01:28'51" |
| 6 | 15'35" | 01:44'26" |
| 7 | 12'50" | 01:57'16" |
| 8 | 09'06" | 02:06'22" |
| 9 | 16'36" | 02:22'58" |
| 10 | 19'50" | 02:42'48" |
| 11 | 19'12" | 03:02'00" |
| 12 | 18'17" | 03:20'17" |
| 13 | 19'36" | 03:39'53" |
| 14 | 16'34" | 03:56'27" |
| 15 | 22'38" | 04:19'05" |
| 16 | 17'38" | 04:36'43" |
| 17 | 41'03" | 05:17'46" |
| 18 | 20'47" | 05:38'33" |
| 19 | 13'57" | 05:52'30" |
| 20 | 16'15" | 06:08'45" |
| 21 | 19'46" | 06:28'31" |
| 22 | 23'07" | 06:51'38" |
| 23 | 16'09" | 07:07'47" |
| 24 | 14'42" | 07:22'29" |
| 25 | 15'11" | 07:37'40" |
| 26 | 12'13" | 07:49'53" |
| 27 | 12'24" | 08:02'17" |
| 28 | 17'37" | 08:19'54" |
| 29 | 44'32" | 09:04'26" |
| 30 | 21'52" | 09:26'18" |
| 31 | 28'48" | 09:55'06" |
| 32 | 19'48" | 10:14'54" |
| 33 | 24'58" | 10:39'52" |
| 34 | 22'26" | 11:02'18" |
| 35 | 14'16" | 11:16'34" |
| 35.5 | 14'27" | 11:23'47" |
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