11.2 km | 01:14:48 | 06:42/km日期: 2013-12-05 20:26 - 地點: 微風運河 - 天氣: 晴 - 卡路里: 972 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'38" / 06'15" / 06'06" / 07'34" / 06'09" / 06'25" / 06'33" / 08'42" / 06'25" / 06'26" / 06'00" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 3695 / 3695 |
2 | | 06'52" (+00'36") | 3711 / 7406 |
3 | | 06'47" (+00'31") | 3705 / 11111 |
4 | | 05'56" | 159 / 11271 |
12月累積里程 :
97.72 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
860.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'15" | 00:12'53" |
3 | 06'06" | 00:18'59" |
4 | 07'34" | 00:26'33" |
5 | 06'09" | 00:32'42" |
6 | 06'25" | 00:39'07" |
7 | 06'33" | 00:45'40" |
8 | 08'42" | 00:54'22" |
9 | 06'25" | 01:00'47" |
10 | 06'26" | 01:07'13" |
11 | 06'00" | 01:13'13" |
11.2 | 09'42" | 01:14'48" |