9.1 km | 01:05:49 | 07:13/km日期: 2017-10-03 04:40 - 卡路里: 574 Cal - 總步數: 11374 - 平均步頻: 172 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 07'54" / 07'38" / 08'00" / 07'36" / 07'40" / 08'00" / 06'43" / 05'23" / 05'02" / 15'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'51" (+02'51") | 1006 / 1006 | 176 / 72 |
| 2 | | 07'37" (+02'37") | 1000 / 2006 | 175 / 74 |
| 3 | | 08'01" (+03'01") | 1005 / 3012 | 175 / 70 |
| 4 | | 07'33" (+02'33") | 1003 / 4015 | 177 / 74 |
| 5 | | 07'39" (+02'39") | 1005 / 5021 | 174 / 74 |
| 6 | | 07'56" (+02'56") | 1007 / 6028 | 172 / 72 |
| 7 | | 06'40" (+01'40") | 1001 / 7030 | 177 / 84 |
| 8 | | 05'22" (+00'22") | 1005 / 8036 | 184 / 101 |
| 9 | | 05'00" | 1001 / 9037 | 185 / 107 |
| 10 | | 15'29" (+10'29") | 118 / 9156 | 20 / 311 |
10月累積里程 : 213.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'38" | 00:15'32" |
| 3 | 08'00" | 00:23'32" |
| 4 | 07'36" | 00:31'08" |
| 5 | 07'40" | 00:38'48" |
| 6 | 08'00" | 00:46'48" |
| 7 | 06'43" | 00:53'31" |
| 8 | 05'23" | 00:58'54" |
| 9 | 05'02" | 01:03'56" |
| 9.1 | 15'54" | 01:05'49" |
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