22.3 km | 03:21:00 | 09:00/km日期: 2017-09-23 18:06 - 總爬升: 627 m - 平均心率: 143 - 卡路里: 1178 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 86%
Pace: 05'51" / 12'21" / 07'08" / 06'57" / 07'21" / 10'49" / 08'40" / 07'09" / 07'57" / 07'02" / 07'35" / 17'39" / 07'23" / 11'40" / 09'33" / 07'38" / 07'15" / 06'34" / 07'32" / 08'21" / 19'25" / 07'17" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 12'19" (+06'28") | 1000 / 2000 |
| 3 | | 07'08" (+01'17") | 1000 / 3000 |
| 4 | | 06'56" (+01'05") | 1000 / 4000 |
| 5 | | 07'20" (+01'29") | 1000 / 5000 |
| 6 | | 10'48" (+04'57") | 1000 / 6000 |
| 7 | | 08'40" (+02'49") | 1000 / 7000 |
| 8 | | 07'08" (+01'17") | 1000 / 8000 |
| 9 | | 07'57" (+02'06") | 1000 / 9000 |
| 10 | | 07'02" (+01'11") | 1000 / 10000 |
| 11 | | 07'34" (+01'43") | 1000 / 11000 |
| 12 | | 17'39" (+11'48") | 1000 / 12000 |
| 13 | | 07'23" (+01'32") | 1000 / 13000 |
| 14 | | 11'39" (+05'48") | 1000 / 14000 |
| 15 | | 09'32" (+03'41") | 1000 / 15000 |
| 16 | | 07'38" (+01'47") | 1000 / 16000 |
| 17 | | 07'15" (+01'24") | 1000 / 17000 |
| 18 | | 06'34" (+00'43") | 1000 / 18000 |
| 19 | | 07'31" (+01'40") | 1000 / 19000 |
| 20 | | 08'21" (+02'30") | 1000 / 20000 |
| 21 | | 19'23" (+13'32") | 1000 / 21000 |
| 22 | | 07'16" (+01'25") | 1000 / 22000 |
| 23 | | 06'05" (+00'14") | 314 / 22314 |
苗栗振元唱
苗栗振元唱
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