10.0 km | 01:12:58 | 07:17/km日期: 2017-10-04 04:31 - 卡路里: 630 Cal - 總步數: 12128 - 平均步頻: 166 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 07'54" / 07'22" / 07'29" / 07'20" / 07'15" / 06'44" / 07'39" / 06'18" / 06'00" / 08'10" / 195'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'51" (+01'54") | 1005 / 1005 | 181 / 70 |
2 | | 07'26" (+01'29") | 1008 / 2014 | 181 / 74 |
3 | | 07'22" (+01'25") | 1006 / 3020 | 178 / 75 |
4 | | 07'18" (+01'21") | 1004 / 4025 | 178 / 76 |
5 | | 07'19" (+01'22") | 1007 / 5032 | 177 / 76 |
6 | | 06'39" (+00'42") | 1009 / 6041 | 174 / 85 |
7 | | 07'35" (+01'38") | 1003 / 7045 | 128 / 102 |
8 | | 06'18" (+00'21") | 1002 / 8047 | 184 / 86 |
9 | | 05'57" | 1005 / 9052 | 184 / 91 |
10 | | 08'40" (+02'43") | 1004 / 10056 | 110 / 104 |
11 | | 19'22" (+13'25") | 4 / 10060 | 0 / 0 |
10月累積里程 : 213.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'22" | 00:15'16" |
3 | 07'29" | 00:22'45" |
4 | 07'20" | 00:30'05" |
5 | 07'15" | 00:37'20" |
6 | 06'44" | 00:44'04" |
7 | 07'39" | 00:51'43" |
8 | 06'18" | 00:58'01" |
9 | 06'00" | 01:04'01" |
10 | 08'10" | 01:12'11" |
10.0 | 182'10" | 01:12'58" |