8.2 km | 00:47:50 | 05:51/km日期: 2017-10-04 17:12 - 卡路里: 522 Cal - 平均步頻: 184
Pace: 05'59" / 05'46" / 05'47" / 05'48" / 05'53" / 05'56" / 05'56" / 05'51" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'12") | 1000 / 1000 |
2 | | 05'46" | 1000 / 2000 |
3 | | 05'46" | 1000 / 3000 |
4 | | 05'48" (+00'02") | 1000 / 4000 |
5 | | 05'53" (+00'07") | 1000 / 5000 |
6 | | 05'56" (+00'10") | 1000 / 6000 |
7 | | 05'56" (+00'10") | 1000 / 7000 |
8 | | 05'51" (+00'05") | 1000 / 8000 |
9 | | 05'50" (+00'04") | 157 / 8157 |
10月累積里程 : 166.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'46" | 00:11'45" |
3 | 05'47" | 00:17'32" |
4 | 05'48" | 00:23'20" |
5 | 05'53" | 00:29'13" |
6 | 05'56" | 00:35'09" |
7 | 05'56" | 00:41'05" |
8 | 05'51" | 00:46'56" |
8.2 | 05'55" | 00:47'52" |