12.7 km | 01:02:15 | 04:54/km日期: 2017-10-03 20:24 - 總爬升: 159 m - 地點: 大里 - 卡路里: 649 Cal - 溫度: 30°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 06'22" / 05'20" / 05'07" / 05'17" / 04'40" / 04'12" / 04'58" / 05'24" / 04'25" / 04'05" / 04'15" / 04'24" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+02'13") | 1006 / 1006 |
2 | | 05'20" (+01'14") | 997 / 2004 |
3 | | 05'04" (+00'58") | 1037 / 3041 |
4 | | 05'26" (+01'20") | 1004 / 4046 |
5 | | 04'28" (+00'22") | 1024 / 5071 |
6 | | 04'12" (+00'06") | 1002 / 6073 |
7 | | 05'01" (+00'55") | 1002 / 7076 |
8 | | 05'20" (+01'14") | 1004 / 8080 |
9 | | 04'24" (+00'18") | 1024 / 9105 |
10 | | 04'06" | 1002 / 10107 |
11 | | 04'17" (+00'11") | 1027 / 11135 |
12 | | 04'08" (+00'02") | 1014 / 12150 |
13 | | 04'58" (+00'52") | 677 / 12827 |
10月累積里程 :
126.65 km PUMA.IGNITW Dual 18909207 累積 :
328.0 kmAndroid - samsung SM-G610Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'20" | 00:11'42" |
3 | 05'07" | 00:16'49" |
4 | 05'17" | 00:22'06" |
5 | 04'40" | 00:26'46" |
6 | 04'12" | 00:30'58" |
7 | 04'58" | 00:35'56" |
8 | 05'24" | 00:41'20" |
9 | 04'25" | 00:45'45" |
10 | 04'05" | 00:49'50" |
11 | 04'15" | 00:54'05" |
12 | 04'24" | 00:58'29" |
12.7 | 05'27" | 01:02'15" |