14.0 km | 01:15:44 | 05:24/km日期: 2017-10-05 15:56 - 卡路里: 756 Cal - 總步數: 12664 - 平均步頻: 167 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 67%
Pace: 09'10" / 02'28" / 05'01" / 05'10" / 05'10" / 05'08" / 05'16" / 05'36" / 05'26" / 05'31" / 05'29" / 05'19" / 05'31" / 05'20" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'02") | 1516 / 1516 | 167 / 98 |
2 | | 05'05" (+00'05") | 484 / 2000 | 167 / 117 |
3 | | 05'00" | 1003 / 3004 | 167 / 119 |
4 | | 05'14" (+00'14") | 1004 / 4008 | 168 / 113 |
5 | | 05'05" (+00'05") | 994 / 5002 | 168 / 116 |
6 | | 05'10" (+00'10") | 1001 / 6003 | 170 / 113 |
7 | | 05'16" (+00'16") | 999 / 7003 | 169 / 111 |
8 | | 05'36" (+00'36") | 998 / 8001 | 159 / 111 |
9 | | 05'26" (+00'26") | 999 / 9001 | 165 / 111 |
10 | | 05'31" (+00'31") | 999 / 10000 | 167 / 108 |
11 | | 05'27" (+00'27") | 1003 / 11003 | 164 / 110 |
12 | | 05'19" (+00'19") | 997 / 12001 | 170 / 109 |
13 | | 05'29" (+00'29") | 1004 / 13005 | 163 / 111 |
14 | | 05'22" (+00'22") | 995 / 14001 | 170 / 109 |
15 | | 08'57" (+03'57") | 9 / 14010 | 168 / 66 |
10月累積里程 : 89.41 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 02'28" | 00:11'38" |
3 | 05'01" | 00:16'39" |
4 | 05'10" | 00:21'49" |
5 | 05'10" | 00:26'59" |
6 | 05'08" | 00:32'07" |
7 | 05'16" | 00:37'23" |
8 | 05'36" | 00:42'59" |
9 | 05'26" | 00:48'25" |
10 | 05'31" | 00:53'56" |
11 | 05'29" | 00:59'25" |
12 | 05'19" | 01:04'44" |
13 | 05'31" | 01:10'15" |
14 | 05'20" | 01:15'35" |
14.0 | 13'53" | 01:15'44" |