11.1 km | 01:16:31 | 06:53/km日期: 2017-10-05 19:31 - 地點: 中正紀念堂 - 天氣: 夜 - 卡路里: 873 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 06'20" / 06'53" / 06'57" / 07'05" / 07'04" / 06'53" / 07'08" / 06'55" / 06'58" / 06'38" / 06'34" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1003 / 1003 |
| 2 | | 06'53" (+00'35") | 1002 / 2006 |
| 3 | | 06'56" (+00'38") | 1006 / 3013 |
| 4 | | 07'05" (+00'47") | 1005 / 4018 |
| 5 | | 07'04" (+00'46") | 1005 / 5024 |
| 6 | | 06'52" (+00'34") | 1006 / 6031 |
| 7 | | 07'09" (+00'51") | 1009 / 7040 |
| 8 | | 06'55" (+00'37") | 1006 / 8046 |
| 9 | | 06'57" (+00'39") | 1001 / 9048 |
| 10 | | 06'34" (+00'16") | 1007 / 10056 |
| 11 | | 06'32" (+00'14") | 1004 / 11061 |
| 12 | | 06'38" (+00'20") | 115 / 11176 |
10月累積里程 :
109.16 km 
asics T708N(2E) 累積 :
649.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'53" | 00:13'13" |
| 3 | 06'57" | 00:20'10" |
| 4 | 07'05" | 00:27'15" |
| 5 | 07'04" | 00:34'19" |
| 6 | 06'53" | 00:41'12" |
| 7 | 07'08" | 00:48'20" |
| 8 | 06'55" | 00:55'15" |
| 9 | 06'58" | 01:02'13" |
| 10 | 06'38" | 01:08'51" |
| 11 | 06'34" | 01:15'25" |
| 11.1 | 10'00" | 01:16'31" |
展開計圈分析
留言 
