21.2 km | 02:13:02 | 06:16/km日期: 2017-10-07 05:39 - 平均心率: 161 - 卡路里: 1324 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 06'38" / 05'57" / 05'53" / 06'04" / 06'00" / 05'47" / 05'55" / 08'50" / 06'48" / 05'59" / 09'10" / 05'50" / 05'38" / 05'45" / 05'27" / 05'18" / 06'21" / 05'33" / 06'41" / 06'03" / 06'08" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'19") | 1000 / 1000 |
| 2 | | 05'57" (+00'39") | 1000 / 2000 |
| 3 | | 05'52" (+00'34") | 1000 / 3000 |
| 4 | | 06'03" (+00'45") | 1000 / 4000 |
| 5 | | 06'00" (+00'42") | 1000 / 5000 |
| 6 | | 05'46" (+00'28") | 1000 / 6000 |
| 7 | | 05'54" (+00'36") | 1000 / 7000 |
| 8 | | 08'50" (+03'32") | 1000 / 8000 |
| 9 | | 06'47" (+01'29") | 1000 / 9000 |
| 10 | | 05'59" (+00'41") | 1000 / 10000 |
| 11 | | 09'10" (+03'52") | 1000 / 11000 |
| 12 | | 05'49" (+00'31") | 1000 / 12000 |
| 13 | | 05'37" (+00'19") | 1000 / 13000 |
| 14 | | 05'44" (+00'26") | 1000 / 14000 |
| 15 | | 05'26" (+00'08") | 1000 / 15000 |
| 16 | | 05'18" | 1000 / 16000 |
| 17 | | 06'20" (+01'02") | 1000 / 17000 |
| 18 | | 05'32" (+00'14") | 1000 / 18000 |
| 19 | | 06'41" (+01'23") | 1000 / 19000 |
| 20 | | 06'03" (+00'45") | 1000 / 20000 |
| 21 | | 06'07" (+00'49") | 1000 / 21000 |
| 22 | | 06'36" (+01'18") | 194 / 21194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
136.05 km 
saucony VIRRATA 2 累積 :
999.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'57" | 00:12'35" |
| 3 | 05'53" | 00:18'28" |
| 4 | 06'04" | 00:24'32" |
| 5 | 06'00" | 00:30'32" |
| 6 | 05'47" | 00:36'19" |
| 7 | 05'55" | 00:42'14" |
| 8 | 08'50" | 00:51'04" |
| 9 | 06'48" | 00:57'52" |
| 10 | 05'59" | 01:03'51" |
| 11 | 09'10" | 01:13'01" |
| 12 | 05'50" | 01:18'51" |
| 13 | 05'38" | 01:24'29" |
| 14 | 05'45" | 01:30'14" |
| 15 | 05'27" | 01:35'41" |
| 16 | 05'18" | 01:40'59" |
| 17 | 06'21" | 01:47'20" |
| 18 | 05'33" | 01:52'53" |
| 19 | 06'41" | 01:59'34" |
| 20 | 06'03" | 02:05'37" |
| 21 | 06'08" | 02:11'45" |
| 21.2 | 06'36" | 02:13'02" |
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