10.0 km | 01:19:58 | 07:58/km日期: 2017-10-06 04:32 - 卡路里: 631 Cal - 總步數: 16896 - 平均步頻: 211 - 平均步幅: 59 cm - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 08'01" / 07'34" / 07'47" / 07'38" / 07'52" / 07'57" / 08'06" / 08'07" / 07'39" / 08'35" / 25'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'02" (+00'32") | 1004 / 1004 | 181 / 68 |
| 2 | | 08'02" (+00'32") | 1004 / 2009 | 181 / 68 |
| 3 | | 08'02" (+00'32") | 1004 / 3014 | 181 / 68 |
| 4 | | 07'30" | 1008 / 4022 | 182 / 73 |
| 5 | | 07'43" (+00'13") | 1000 / 5022 | 180 / 71 |
| 6 | | 07'41" (+00'11") | 1001 / 6024 | 181 / 71 |
| 7 | | 07'50" (+00'20") | 1002 / 7027 | 180 / 70 |
| 8 | | 07'53" (+00'23") | 1006 / 8033 | 179 / 70 |
| 9 | | 08'05" (+00'35") | 1000 / 9034 | 177 / 69 |
| 10 | | 08'04" (+00'34") | 1005 / 10040 | 176 / 70 |
| 11 | | 07'41" (+00'11") | 1004 / 11044 | 178 / 72 |
| 12 | | 08'39" (+01'09") | 1002 / 12046 | 140 / 81 |
10月累積里程 : 213.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'34" | 00:15'35" |
| 3 | 07'47" | 00:23'22" |
| 4 | 07'38" | 00:31'00" |
| 5 | 07'52" | 00:38'52" |
| 6 | 07'57" | 00:46'49" |
| 7 | 08'06" | 00:54'55" |
| 8 | 08'07" | 01:03'02" |
| 9 | 07'39" | 01:10'41" |
| 10 | 08'35" | 01:19'16" |
| 10.0 | 25'05" | 01:19'58" |
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