42.4 km | 07:56:52 | 11:14/km日期: 2017-10-07 08:01 - 卡路里: 2161 Cal - 平均步頻: 130
Pace: 07'55" / 09'09" / 13'47" / 12'44" / 07'57" / 08'33" / 09'51" / 11'17" / 10'27" / 14'00" / 08'02" / 07'58" / 12'21" / 12'12" / 09'26" / 13'16" / 11'55" / 16'25" / 10'16" / 08'21" / 09'00" / 11'57" / 13'26" / 09'59" / 07'31" / 11'14" / 11'15" / 13'06" / 08'25" / 28'46" / 12'56" / 10'41" / 11'41" / 10'59" / 12'21" / 09'10" / 07'56" / 15'23" / 07'58" / 08'16" / 11'55" / 12'34" / 10'42" /
10月累積里程 :
218.86 km 
Newbalance RC1100 累積 :
1018.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 09'09" | 00:17'04" |
| 3 | 13'47" | 00:30'51" |
| 4 | 12'44" | 00:43'35" |
| 5 | 07'57" | 00:51'32" |
| 6 | 08'33" | 01:00'05" |
| 7 | 09'51" | 01:09'56" |
| 8 | 11'17" | 01:21'13" |
| 9 | 10'27" | 01:31'40" |
| 10 | 14'00" | 01:45'40" |
| 11 | 08'02" | 01:53'42" |
| 12 | 07'58" | 02:01'40" |
| 13 | 12'21" | 02:14'01" |
| 14 | 12'12" | 02:26'13" |
| 15 | 09'26" | 02:35'39" |
| 16 | 13'16" | 02:48'55" |
| 17 | 11'55" | 03:00'50" |
| 18 | 16'25" | 03:17'15" |
| 19 | 10'16" | 03:27'31" |
| 20 | 08'21" | 03:35'52" |
| 21 | 09'00" | 03:44'52" |
| 22 | 11'57" | 03:56'49" |
| 23 | 13'26" | 04:10'15" |
| 24 | 09'59" | 04:20'14" |
| 25 | 07'31" | 04:27'45" |
| 26 | 11'14" | 04:38'59" |
| 27 | 11'15" | 04:50'14" |
| 28 | 13'06" | 05:03'20" |
| 29 | 08'25" | 05:11'45" |
| 30 | 28'46" | 05:40'31" |
| 31 | 12'56" | 05:53'27" |
| 32 | 10'41" | 06:04'08" |
| 33 | 11'41" | 06:15'49" |
| 34 | 10'59" | 06:26'48" |
| 35 | 12'21" | 06:39'09" |
| 36 | 09'10" | 06:48'19" |
| 37 | 07'56" | 06:56'15" |
| 38 | 15'23" | 07:11'38" |
| 39 | 07'58" | 07:19'36" |
| 40 | 08'16" | 07:27'52" |
| 41 | 11'55" | 07:39'47" |
| 42 | 12'34" | 07:52'21" |
| 42.4 | 10'40" | 07:56'52" |
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